I prefer to teach one-on-one and small groups (no more than 6 students) as this allows me to provide a more attentive service, offering assistance and adjustments with asanas.
My approach is authentic, grounded and bubbly. Health and safety is key, my philosophy is the total opposite of the “no pain/no gain” mantra. I encourage all students to work in unison with their breath and body, never exceeding their limit and building stamina and flexibility organically.
I am a certified Yoga&Meditation teacher with a background in pain management (having previously worked as a Physiotherapy assistant and remedial massage therapist).
I’m passionate about health and well-being and know first hand the incredible benefits of a daily yoga and mediation practise! My goal is to make yoga and meditation accessible to everyone - regardless of age, gender, fitness level etc.
yoga lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with hatha yoga lessons.
Not quite what you're after? How about yoga flow lessons?
Taking vinyasa yoga lessons has never been easier!
|at their place||at your place||by webcam|
|1 hour||Not available||Not available||$50|
|5 hours||Not available||Not available||$250|
|10 hours||Not available||Not available||$500|