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Lisa - Prof yoga - Melbourne
$60/h
1st lesson free!
Profile Verified
Response Time 24h
Lesson formats available..
  • One-to-one
Lessons can be held..
Subjects taught
  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yin Yoga
Levels
  • All Levels

800h certified yoga teacher l experienced in private and group teachings l all levels & bodies welcome

Methodology

My classes are open to all levels and bodies. I give verbal alignment cues and assists where needed and provide alternatives for every level.
The class usually starts with a few moments of grounding and intention setting for the upcoming practice. We warm-up our bodies with gentle stretches and sun salutations which prepare for the sequences of standing poses, balance, twists and inversions.
Concluding in silence - meditation and relaxation - to absorb the effects of the practice - leaving with a feeling of inner focus and peace.

We can meet at your place or in a park as well as via Zoom.

Background

I am Lisa and just recently moved to Melbourne from Berlin, Germany. I've been practising yoga for 7 years now and been teaching for 3 years.
My style is inspired by Vinyasa, Power Vinyasa and Jivamukti. I enjoy teaching privates and groups up to 20 yogis. From Beginners to Advanced - every level is welcome!

Find me on Instagram: @swiftyyoga ((concealed information)

Rates

Travel Fee : $5
Rate for online lessons : $40/h
Rate for 5 hours of lessons : $260
Rate for 10 hours of lessons : $550

Details

Please bring your own mat and yoga props.

Lesson formats available..
One-to-one
Lessons can be held..
at your place
Subjects taught
  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Yin Yoga
Levels
  • All Levels

Lisa's CV

200h Power Vinyasa Teacher Training
300h Vinyasa Teacher Training
30h Yin Yoga Teacher Training
300h Jivamukti Yoga Teacher Training

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