My classes are open to all levels and bodies. I give verbal alignment cues and assists where needed and provide alternatives for every level.
The class usually starts with a few moments of grounding and intention setting for the upcoming practice. We warm-up our bodies with gentle stretches and sun salutations which prepare for the sequences of standing poses, balance, twists and inversions.
Concluding in silence - meditation and relaxation - to absorb the effects of the practice - leaving with a feeling of inner focus and peace.
We can meet at your place or in a park as well as via Zoom.
I am Lisa and just recently moved to Melbourne from Berlin, Germany. I've been practising yoga for 7 years now and been teaching for 3 years.
My style is inspired by Vinyasa, Power Vinyasa and Jivamukti. I enjoy teaching privates and groups up to 20 yogis. From Beginners to Advanced - every level is welcome!
Find me on Instagram: @swiftyyoga ((concealed information)
Please bring your own mat and yoga props.
200h Power Vinyasa Teacher Training
300h Vinyasa Teacher Training
30h Yin Yoga Teacher Training
300h Jivamukti Yoga Teacher Training
yoga lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with hatha yoga lessons.
Not quite what you're after? How about vinyasa yoga lessons?
Taking yin yoga lessons has never been easier!
|at their place||at your place||by webcam|
|1 hour||Not available||$65||$40|
|5 hours||Not available||$285||$200|
|10 hours||Not available||$600||$400|