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Mooloolaba 
$100/h
1st lesson free!
Profile Verified
Response Time 24h
Lesson formats available..
  • One-to-one
Lessons can be held..
Subjects taught
  • Positive thinking
  • Stress management
  • Personal coaching
  • Life Coaching
  • Personal development
Levels
  • All Levels

Author and Resilience Coach teaches effective skills to reduce stress and deal with hardships

Methodology

Your classes will be delivered via zoom and begin with a brief discussion of your wellbeing goals.
You will be given a comprehensive e-book called The Power of Resilience which will provide you with powerful and effective resources to help you to reduce stress and build resilience- empowering you to deal with hardships and boost your health, happiness and performance.
You will learn what stress really is, why it's important to manage, the warning signs, 12 character virtues essential for resilience and lifestyle habits that will serve you well.

Background

Natalie believes that wellbeing is possible if we prepare ourselves for pain. In other words, if we are resilient. She brings to her classes a treasure chest of tried and tested methodologies to boost your health, happiness & performance. Drawn to the world of wellness after her own world fell apart, Natalie subsequently contracted cancer. After years of formal study (Mind Body Medicine, Kinesiology, HeartMath and life coaching), life experience and exploring human resilience through her book writing, Natalie’s mission is to make happier, resilient people.

Rates

Rate for online lessons : $100/h
Rate for 5 hours of lessons : $75
Lesson formats available..
One-to-one
Lessons can be held..
Subjects taught
  • Positive thinking
  • Stress management
  • Personal coaching
  • Life Coaching
  • Personal development
Levels
  • All Levels

Natalie's CV

Diploma of Mind Body Medicine
Diploma of Kinesiology
Internationally Accredited Life Coach
Certified HeartMath Practitioner
​Post Graduate Certificate, Animal Welfare
Human Instincts Leadership Graduate
Victorian Woman of Achievement Finalist 2013
two decades in outback NT and Qld- teaching and raising three daughters on remote sheep and cattle stations- learning resilience!
former Humane Educator
former CEO and director of the Jane Goodall Institute Australia
contributor to five books- including Better than OK (Positive Psychology); 101 Reasons to Get Out of Bed; and The Jane (Goodall) Effect.
Member of the International Institute for Complementary Medicine

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