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  • (9 reviews)
Alexandre
« Perfect! Jérôme a su rapidement adapter des exercices spécifiques à mon... More »
Alexandre
« Perfect! Jérôme a su rapidement adapter des exercices spécifiques à mon niveau et à mes objectifs. Son expérience du sport de haut niveau fait de lui un coach qualifié. Je suis confiant que grâce à ses cours et ses conseils je réussirai à performer au meilleur de mes capacités. Il est aussi très sympa ce qui rend les séances (un peu) moins difficiles. »
$132/h
Profile Verified
Response Time 14h
Lessons offered by Jerome
  • Individual
  • Group
Lessons can be held..
  • at their place
  • at your place
  • by webcam
Subjects taught
  • Fitness
  • Personal Training
  • Bodybuilding
  • Running
  • French Boxing
Levels
  • Beginner
  • Intermediate
  • Advanced

Coach Sportif specializing in weight loss, Boxing and running, gives courses for beginners or competitor

Methodology

- Courses for beginner, advanced or competitor, the level will be adapted to your needs and physical condition: the goal is to develop your weaknesses to improve. - The course is based on a mental motivation and knowledge of your body in order to follow the best course (heating, physical reinforcement, technical courses, relaxation) - Specialization on weight loss is to make you lose the kilos too without making régime.Je know you lose 5 to 30 kg or more and never take them back. - Extensive knowledge in the physiology of the human body, nutrition and physical preparation progression begins with a knowledge of self and mental strengthening

Background

- Boxer since the age of 10 years with national titles, I teach the beginner and competitor, also group lessons 80 personnes..Je'm also sparring partner for Competitors globally - Specializes in running 10km, half marathon and marathon with very good results - students who have followed my training have progressed well and were able to fulfill their objectives.

Rates

Rate for online lessons : $132/h

Details

- Ability to group rates - rooms available to conduct trainings

Lessons offered by Jerome
Individual
Group
Lessons can be held..
at their place
at your place
webcam
Subjects taught
  • Fitness
  • Personal Training
  • Bodybuilding
  • Running
  • French Boxing
Levels
  • Beginner
  • Intermediate
  • Advanced

Jerome's CV

- Kick boxing champion of France in 2002, France champion of kick boxing 2000.2001 Island, France Island of French boxing champion in 1994 - Best performance in Paris-Versailles 1:02, arrival 18th / 4000 at Paris-Saint Germain, 1:22 in Paris Half Marathon ...

9 reviews on Jerome
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.
Alexandre

Perfect! Jérôme a su rapidement adapter des exercices spécifiques à mon niveau et à mes objectifs. Son expérience du sport de haut niveau fait de lui un coach qualifié. Je suis confiant que grâce à ses cours et ses conseils je réussirai à performer au meilleur de mes capacités. Il est aussi très sympa ce qui rend les séances (un peu) moins difficiles.

Fanny

Perfect! Jérôme est très professionnel, pédagogue et à l’écoute. Chaque entrainement est différent et permet de progresser rapidement, le tout dans la bonne humeur.
Mon objectif initial était de courir 10 km, l’ayant atteint en 3 semaines, on s’entraine maintenant pour un semi marathon.
Ses conseils (sportifs et nutritionnels), techniques et encouragements me poussent à me dépasser un peu plus chaque semaine.
Je le recommande vivement.

Myriam

Perfect! Un coach pédagogue, efficace, motivant, inventif dans les exercices et toujours souriant. Il arrive à me pousser jusqu'à mes derniers retranchements.
N'ayant jamais couru de ma vie, mon objectif était de courir un semi marathon. Il a réussit à m'enseigner les techniques qui me permettent de gagner en vitesse et résistance, couplées à des conseils en nutrition. En 1 mois seulement, je cours 30% plus vite qu'avant. Les résultats sont là. Je le recommande vivement.

F
François

Perfect! Excellent prof, sympa et dynamique. Beaucoup d'expérience et des conseils bien visés. Très professionnel, qui a su parfaitement s'adapter aux attentes & aux objectifs. Je le recommande vivement !

Emmanuelle

Perfect! Un coach très serieux, des exercices ciblés et variés.
Jerome fait preuve de pédagogie et sait faire évoluer son élève.
Je le recommande à tous , débutant ou confirmé.

F
Frederique

Perfect! Sérieux, professionnel, sympa. Je le recommande. J'appréhendais l'apprentissage de la course à pieds. Finalement, ça va ! Jérôme sait vous rendre les choses faciles. Ça se fait en douceur, sans souffrance et donne envie de continuer et d'installer cette routine santé/bien-être dans l'agenda de façon pérenne.

L
Louis

Perfect! Excellent professeur, motivant et motivé à nous aider à progresser, les cours sont complétés par de nombreux conseils adaptés à la situation. Je pars de rien dans le sport et pourtant je sens l'impact des progrès après deux-trois semaines.

Je recommande largement Jérôme, que vous soyez débutant ou confirmé n'hésitez pas :) C'est une valeur sûre !

2 recommendations

C
Caroline

Jerome est un très bon coach, il est sérieux et professionnel. Il donne des cours avec des exercices variés et adaptés à l'élève. Je suis très satisfaite des cours qu'il me donne et prévois de continuer longtemps avec lui. Je le recommande à tous ceux qui cherchent un coach sportif fiable et compétent.

C
Caroline

Jerome est un coach très sérieux et professionnel. Il donne de très bon cours avec des exercices variés et adaptés à l'élève. Je suis très satisfaite de ses cours et prévois de continuer longtemps avec lui. Je le recommande à tous ceux qui cherchent un coach sportif fiable et compétent.

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