I follow CrossFit techniques and standards for training and scaling
Former affiliate owner and being doing CrossFit for 6 years, understand the ups and downs of fat loss and working out. able to do 1 on 1 or group sessions. Have experience competing in the masters league and have represented Qld 2016/17.
No experience with crossfit is needed as I can teach you basics through to more complex movements
personal training lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with fitness lessons.
Not quite what you're after? How about bodybuilding lessons?
Taking muscle strengthening lessons has never been easier!
|at their place||at your place||by webcam|
|1 hour||$30||$30||Not available|