- One-to-one
- Group Lessons
- by webcam
- Nutrition
- Weightloss
- Healthy Eating
- Dietetics
- Beginner
- Intermediate
- Advanced
- Professional
- Kids
Experienced nutritionist in Newcastle NSW - personalised weightloss meal plans, online help 24/7
Methodology
- Studied various nutrition courses in the past few years
- One on one contact with you, I'll get to know you and together we can work out your goals
- I develop personalised meal plans, shopping lists, workout plans
- Be available for contact throughout the day with any questions/concerns or changes you wish to make
- Support you and celebrate with you when you reach your goals!
Background
- Food, Nutrition & Your Health (FoodHlth)
- Starter Nutrition course (the Health Sciences Academy)
- Introduction to Health and Wellness (Arizona State University)
I have helped over 30 individuals reach their goals last year with my personal coaching and guidance. I find that its easy flourish and reach your goals when you're working one on one and I can make that possible for you, together we can do this!
Rates
Details
These lessons are primarily done over email, generally 2-3 hours work goes into your meal plan and exercise routine = $75.
If many changes are made an extra hours work will need to be paid.
- Nutrition
- Weightloss
- Healthy Eating
- Dietetics
- Beginner
- Intermediate
- Advanced
- Professional
- Kids
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| at their place | at your place | by webcam | |
| 1 hour | Not available | Not available | $25 |