- One-to-one
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- Personal Training
- All Levels
Experienced Personal Trainer, Specialising In Strength & Fitness Gains For All Levels of Fitness
Methodology
When I train others I like to keep in simple, fun and have a lot of variety in it. I try to make each session different, with different movements, reps, sets and tempo. Depending on what the goals of the client are, I work around that, if you’d like to get strong only I focus on strength training, technique and mobility/stability (if required). If you’d like to get fit and strong I will usually do strength first then some sort of Metcon/cardio workout afterwards.
Background
I have over a year of experience as a personal trainer, 6 months experience at fitness first Innaloo, and now I’m mainly training my clients at my home gym, and having 6+ years of physical training myself, doing a lot of different sports/fitness events, my main focus has always been around CrossFit. I am also working as a part-time Personal Trainer at Plus Fitness, Alexander Heights, to build my knowledge and experience.
Rates
Details
Personal Trainer
1on1 30mins - $30
1on1 45mins $35
1on1 60mins $50
I offer group classes aswell, to make it much cheaper, groups of 2, 3, 4 or more
Message for more details
- Personal Training
- All Levels
Simon's CV
•Certificate 4 in Fitness @ Bay of Plenty Polytechnic, NZ
•6 months experience at fitness first Innaloo
•8 months experience as a mobile (travelling) personal trainer
•Over 6 years training and competing in CrossFit in W.A
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| at their place | at your place | by webcam | |
| 1 hour | $50 | $60 | $40 |
| 5 hours | $250 | $300 | $200 |
| 10 hours | $450 | $550 | $400 |