- One-to-one
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- Yoga
- Yoga flow
- Vinyasa yoga
- Relaxation yoga
- Yin Yoga
- All Levels
Find your Flow within! Yoga Alliance RYT200 Vinyasa Teacher, passionate about creating a connection between movement & breath through a flow & meditative practice that will both energize & relax you!
Methodology
Hi! I am Florie, I wish to share with you my experience and teach you how to move more consciously connecting with your breath and inner energy to feel good and present!
Yoga brings so many benefits that will support you in your life on and off the mat!
If you are new to Yoga or want to deepen your knowledge and practice, I will be happy to help!
My intention is to create a safe environment where you will enjoy the Flow.
I am constantly learning and love to deepen my knowledge. I love and practice Yin Yoga and Meditation.
I usually like to oganise my classes as follows:
- Short meditation (connecting inward)
- Setting an inspiring Theme
- Warm-up asanas (Yoga poses)
- Releasing series and relaxation
- Short meditation and gratitude
Background
I have been practicing Yoga for over 8 years in France, Spain and Australia.
I have recently completed my Power Vinyasa Yoga Teacher Training at MOVE Yoga Studio in Melbourne, where I absorbed so much knowledge and enjoyed learning, practicing, sharing and teaching with inspiring Yoga experts and the amazing community of my Yogi mates. I now wish to share this beautiful philosophical practice of Yoga with more people and look forward to meeting you!
I am a French native speaker, fluent in English and bilingual in Spanish. I love getting to know new cultures, I am a social, caring and positive individual ;)
Rates
Details
Cancellation Policy:
- You can cancel your class by giving me at least 24 hours notice, there will be no charge
- If you cancel a class with less than 24 hours notice, you will be charged 50% of the class fee
- Yoga
- Yoga flow
- Vinyasa yoga
- Relaxation yoga
- Yin Yoga
- All Levels
Florie's CV
* Providing Online Yoga classes to a community of Yogis in Melbourne + Yoga classes to group of friends
* Certified RYT200hours Power Vinyasa Yoga at MOVE Yoga, Melbourne (January to May, 2020)
* Meditation and Mindfulness course for beginners at Melbourne Meditation Centre (January to February, 2020)
Practicing swimming, mountain biking, walking, playing guitar...
6 reviews on Florie
6 recommendations
Florie is just amazing! Amazing person, amazing spirit, amazing yoga teacher and better friend.
I have met her for a few years now and to be with her is to be in peace. She is always so positive and willing to lisen and help.
Her yoga classes are conducted with that great spirit and passion.
Totally recommend! ļø
I am learning Spanish with Florie and I have so much fun learning a new language. Florie put a lot of love and effort into each class and prepared a lot of fun games and songs for us to learn and make it so easy to understand. Love Florieās classes! Gracias !
Highly recommend to learn with Florie!
I attended two of Florieās classes and I cannot wait to get more!
Whatās unique about Florie is her gentle way to beautifully tie her classes from beginning to end. She has a power to keep you focused on your practice, gently stirring your mind back to positivity and self-love whenever it starts to wander elsewhere.
I had a lower back injury for both classes and she was able to adjust her instructions to suit my injury while still getting the full benefits of each shape.
Florieās classes go way beyond simple stretching or strengthening on the mat. They are a 360-degree experience which involves body, mind and soul.
Cannot recommend her enough!
She is a fantastic instructor. She has confidence in what she is doing and she gives support during all the class. Also she has a really positive energy, which I believe is very important. I finished my classes in peace and feeling very relaxed.
Great Flow Sequence in her teaching style!
Florie organizes energic sequences that let your body train and dig into the postures at your own pace.
I really enjoyed her class, and I am looking forward to the next one!!!
Sheās everything youād like to have from a Yoga teacher: the calmness, the competence and the support throughout the session.
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| at their place | at your place | by webcam | |
| 1 hour | Not available | $35 | $20 |
| 5 hours | Not available | $145 | $100 |
| 10 hours | Not available | $300 | $200 |