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$25/h
1st lesson free!
Profile Verified
Response Time 7h
Subjects taught
  • Fitness
  • Cross Fitness
Levels
  • All Levels

Functional fitness - bodyweight full body workout - beginner, intermediate, advanced level

Methodology

Duration : 1 month - Price : $250.00 - Place : RedfernHi everyone ! My name's Fabien. Crossfit athlete for 4 years, and before that amateur boxer, I've been working on a daily basics with some of the best fitness professionals throughout my career (coaches, nutritionists, physiotherapists...). My goal is to help everyone to get in a better shape via some functional, adapted and personalised training sessions.

My program is a mix of different sessions, targeting the whole body throughout the length of the program. If needed, I can even provide some diet plans to maximize the results. My sessions are divided into 3 to 4 different parts : warm up, technique, work out, and cool down.

Feel free to contact me, should you have any question !

Talk to you soon !

Rates

Travel Fee : $10
Rate for online lessons : $25/h
Rate for 5 hours of lessons : $125
Rate for 10 hours of lessons : $250

Course setup

I've been giving lessons for a bit more than a year now, teaching for 20 students. Throughout this year, I helped them loose weight, gain muscle mass, become more flexible, increase their stamina, improve their physical condition... as well as having fun.
Subjects taught
  • Fitness
  • Cross Fitness
Levels
  • All Levels

Practical information

  • I teach fitness, cross fitness.
  • Duration of the training course : 1 month
  • Price of the workshop : $250.00
  • Place : Redfern
  • Maximum number of students during the training course : 5
  • Audience concerned : all
  • Validity of the workshop : all year around

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at their place at your place by webcam
1 hour $25 $35 $25
5 hours $125 $175 $125
10 hours $250 $350 $250
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