Hatha Vinyasa and Guided Savasana and Meditation and Yoga Nidra by Anatol Fritsch

- Margaret River
- at their home
- at your home

About the lesson

My teaching is base on the Zuna Yoga Method and can be described as Tantric Hatha Vinyasa.
Most of my classes are two hours long and contain Asanas, guided Savasana and a guided Meditation. focus is on breath and the synchronization of the breath to movement. Balanced breath, balanced mind, balanced life.

subjects

Hatha yoga
Vinyasa yoga
Relaxation yoga
+1

Kundalini yoga

languages

English

levels

All Levels

About Anatol

a few years ago I completed a 500 hour yoga teacher training at Zuna Yoga in Indonesia. it can be considered as Tantric Hatha Vinyasa and I am teaching regularly in Margaret River. My classes are every Tuesday and Thursday at 6-8am and Sunday at 5pm.

Rates

packs

5h: $200
10h: $350