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$70/h
1st lesson free!
Profile and Qualifications Verified
Response Time 5h
Lesson formats available..
  • One-to-one
Lessons can be held..
Subjects taught
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Vinyasa yoga
  • Relaxation yoga
  • Yin Yoga
Levels
  • All Levels

Hatha, Vinyasa & Restorative Yoga, Meditation and Pranayama with British Female Yoga Instructor and Personal Trainer

Methodology

My philosophy is that we can only truely see and feel the benefits of Yoga and exercise on our physical bodies once we have felt them within our mental and emotional bodies

My intention is to help my clients to identify the ways in which they enjoy moving their bodies. Once this has been established, we can identify which types of activities and exercises will intrinsically motivate them, and from there we can start to evolve and expand their practices and begin to achieve their personal goals

Background

I am a Yoga Teacher, Personal Trainer and Group Fitness Instructor, originally from the south of England.

I began studying Yoga Teaching here in Sydney in 2019. Since gaining my qualification, I have been teaching beginners Yoga, along side fitness instructing, in a variety the City of Sydney Aquatic and Recreation centres.

I teach a Hatha Yoga class (suitable for all levels!) every Monday at Gunyama Park, Zetland and every Thursday at Victoria Park Pool, Camperdown.

I am now studying my Diploma in Yoga Teaching. In this course I will expand my knowledge and experiences with Yoga Therapy, Meditation, Pranayama, Yoga Philosophy and Ayer Veda.

My style is predominantly Hatha Yoga, and typically more on the grounding, restorative side. This means deep stretches with gentle transitions and an emphasis on mindfulness and relaxation. However, I enjoy many different styles of Yoga, therefore I often experiment with and take influence from styles including Vinyasa and Kundalini Yoga.

Rates

Rate for online lessons : $50/h
Rate for 5 hours of lessons : $315
Rate for 10 hours of lessons : $560
Lesson formats available..
One-to-one
Lessons can be held..
at your place
Subjects taught
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Vinyasa yoga
  • Relaxation yoga
  • Yin Yoga
Levels
  • All Levels

Rosie's CV

Group Yoga Classes at City of Sydney Leisure Centres
12.2020 - Present

- Ian Thorpe Aquatic Centre Ultimo
- Gunyama Park Aquatic Centre Zetland
- Victoria Park Pool, Camperdown
- Andrew Boy Charlton, Sydney
- Prince Alfred Park Pool, Surry Hills

Private Yoga Classes
10.2020
- Diverse client base

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