Homepage
Become a Tutor
$60/h
1st lesson free!
Profile and Qualifications Verified
Response Time 1h
Lesson formats available..
  • One-to-one
Lessons can be held..
Subjects taught
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Vinyasa yoga
  • Relaxation yoga
  • Yin Yoga
Levels
  • All Levels

Hatha Yoga and Personal Training in the Park with British Female Yoga Instructor and PT

Methodology

My philosophy is that we can only truely see and feel the benefits of Yoga and exercise on our physical bodies once we have felt them within our mental and emotional bodies

My intention is to help my clients to identify the ways in which they enjoy moving their bodies. Once this has been established, we can identify which types of activities and exercises will intrinsically motivate them, and from there we can start to evolve and expand their practices and begin to achieve their personal goals

Background

Yoga Teacher, Personal Trainer and Group Fitness Instructor

Cert III in Fitness
Cert VI in Fitness
Cert VI in Yoga Teaching (equivalent to 350hrs)
[in progress] Diploma in Yoga Teaching (equivalent to 500hrs)

~ Over lockdown I am offering both PT & Yoga sessions in the park ~

Separately OR combined
(e.g): 30 mins PT & 30 mins Yoga / 40 mins PT & 20 mins Yoga
= $60

*FIRST SESSION FREE*

-------------------------------------

YOGA

My style is predominantly Hatha Yoga, and typically more on the grounding, restorative side. This means deep stretches with gentle transitions and an emphasis on mindfulness and relaxation. However, I enjoy many different styles of Yoga, therefore I often experiment with and take influence from styles including Vinyasa and Kundalini Yoga

I teach beginners Hatha Yoga (suitable for all levels!) every Monday evening at Gunyama Park, Zetland and every Thursday morning at Victoria Park Pool, Camperdown

I am also currently taking further studies in Yoga in the form of a Diploma in Yoga Teaching, in which I expand my knowledge and experiences with Yoga Therapy, Meditation, Pranayama, Yoga Philosophy and Ayer Veda

--------------------------------------

PT

My personal passion is weight training and I also specialise in womens resistance training. I have a keen interest in core strength and glute building training in particular and love helping women to achieve their goals. I also have a passion for helping clients to achieve their weight loss goals. My approach to training is extremely warm, empathetic and motivational. I believe in the power of moving our bodies to not only build mobility and strength, but also mental resilience through these challenging times.

Please feel free to reach out to me if you have any enquiries!

Rates

Rate for online lessons : $40/h
Rate for 5 hours of lessons : $315
Rate for 10 hours of lessons : $560
Lesson formats available..
One-to-one
Lessons can be held..
at their place
at your place
Subjects taught
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Vinyasa yoga
  • Relaxation yoga
  • Yin Yoga
Levels
  • All Levels

Rosie's CV

Group Yoga Classes at City of Sydney Leisure Centres
12.2020 - Present

- Ian Thorpe Aquatic Centre Ultimo
- Gunyama Park Aquatic Centre Zetland
- Victoria Park Pool, Camperdown
- Andrew Boy Charlton, Sydney
- Prince Alfred Park Pool, Surry Hills

Private Yoga Classes
10.2020
- Diverse client base

Similar tutors

yoga lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with hatha yoga lessons.
Not quite what you're after? How about yoga flow lessons?
Taking vinyasa yoga lessons has never been easier!

Pyrmont
Gain strength and flexibility while connecting with your breath. Repair your body and nervous system.
$100
Arpita
1st lesson free!

I like to keep breathing-focused practice. My goal is to help you connect your mind and body and create balance. While...

Lessons via webcam Face to face lessons Approved profile
Sydney
200HR Certified Yoga Teacher with 6 years of yoga experience, gives private & online yoga lessons
$50
Emica
  • (7 reviews)
1st lesson free!

My lessons are catered to individual needs. So feel free to message me and discuss how we can best achieve your fitness or...

Lessons via webcam Face to face lessons Approved profile
Glebe
Fun, Experienced, Yoga Teacher in Sydney - a range of styles focusing on Vinyasa flow and Yin yoga.
$60
Charlene
1st lesson free!

I base my class on connecting breath with body and using it to heighten our sense of the present moment. With everything...

Lessons via webcam Face to face lessons Approved profile
Erskineville
Certified yoga teacher (RYT200) is teaching beginners-to-advanced yoga in Sydney
$85
Diana
1st lesson free!

I combine the physical and psychological aspects into my yoga flow. Thus, I make sure that each yoga session will make you...

Lessons via webcam Face to face lessons Approved profile
Woolloomooloo
Certified Yoga & Prenatal Yoga Teacher teaching Vinyasa, Prenatal & Yin yoga classes tailored to your specific body and level - Sydney City & Eastern Suburbs or Online
$80
Camille
1st lesson free!

I am a certified Yoga Teacher (300hrs RYT). My certifications include Prenatal & Postnatal Yoga (50hrs) and Yin Yoga...

Lessons via webcam Face to face lessons Approved profile
Sydney
Yoga and mindfulness teacher for children and families. Psychology degree and Yoga Teacher - in Sydney
$75
Carla
1st lesson free!

My teaching method is creative, flexible and unique combining music, play, story telling and breathing techniques to share...

Lessons via webcam Face to face lessons Approved profile
Newtown
Compassionate, supportive and mature Private Yoga Teacher that will help you reach your goals with a customized plan.
$125
Monica
1st lesson free!

Clear instruction, demonstration, hands-on adjustments, yoga philosophy, anatomy (unique incorporation of your anatomical...

Lessons via webcam Face to face lessons Approved profile
Petersham
Monica Teacher of Vinyasa Yoga Flow, Hatha and Contemporary dance Sydney, New South Wales
$80
Monica
  • (4 reviews)
1st lesson free!

My classes are focus in how you feel before and after the class, I try that the students forget what is happens outside the...

Lessons via webcam Face to face lessons Approved profile
Mascot
Real Pure traditional Hatha-Ashtanga yoga practice. Full transformation. Mascot and surrounding areas. Willing to drive a bit further.
$110
Catalina
  • (2 reviews)
1st lesson free!

My teaching is based on Ashtanga, Hatha and Vinyasa yoga. I focus on getting people beyond the pose so that they begin to be...

Lessons via webcam Face to face lessons Approved profile
Stanmore
The divine art of hatha yoga, creative art & dance & movement meditation for everybody
$90
Naomi
1st lesson free!

I love fascillitating classes and workshops that are educational , fun and creative. These One on One Yoga classes or Group...

Lessons via webcam Face to face lessons Approved profile
Bondi Junction
Jana Rybarova- Sydney based fitness instructor. Specialised in hatha/vinyasa/yin yoga and mat pilates.
$70
Jana
1st lesson free!

Based in Sydney, my intention as a professional Yoga Teacher is to help students listen to their inner selves and find the...

Lessons via webcam Face to face lessons Approved profile
Stanmore
Exploring the mind body connection through pranayama, asana and mediation with creative and effortlessly flowing sequences.
$35
Josie
1st lesson free!

As a teacher I aim for my students to explore their mind body connection through pranayama, asana and mediation. I want...

Lessons via webcam Face to face lessons Approved profile
Bondi Junction
Qualified yoga teacher of Vinyasa flow in Sydney for all levels, ages and genders.
$20
Sara
1st lesson free!

My teaching method is based in trying to get the student her own experience of the session and bringing them all the...

Lessons via webcam Face to face lessons Approved profile
Bondi
Yoga classes offering skills to develop self-practice and create your own daily rituals.
$80
Priya
1st lesson free!

My class involves an energetic yoga sequence, including rest and relaxing postures. All classes involve music, breath-work,...

Lessons via webcam Face to face lessons Approved profile
Bondi Junction
Yoga teacher focusing on breathe, asana and meditation. Creating a sense of stillness.
$35
Tala
1st lesson free!

Take a moment to reflect inwards and meet me on your mat. My classes focus on breath work and meditation, bringing your...

Lessons via webcam Face to face lessons Approved profile
Marrickville
Yoga classes for internal body immersion. Enabling strengthening physically, emotionally and spiritually
$35
Antonia
1st lesson free!

My teaching method is based around bringing people out of their thought intrusive minds, into their bodies and the present...

Lessons via webcam Face to face lessons Approved profile
Bondi Beach
French, English and Spanish yoga classes in Sydney adapted to any level
$50
Clara
1st lesson free!

The purpose of my classes is to use yoga as a tool to understand ourselves better, this is why I always take the time to...

Lessons via webcam Face to face lessons Approved profile
Crows Nest
Yoga Alliance Registered Yoga Teacher (RYT200) traineed by Power Living Yoga Australia
$40
Selin
  • (2 reviews)
1st lesson free!

My teaching methodology depends on the learners’ needs. There can’t be one certain way of teaching. Every individual is...

Lessons via webcam Face to face lessons Approved profile Responds within the hour
at their place at your place by webcam
1 hour $60 $60 $40
5 hours $315 $315 $200
10 hours $560 $560 $400
Book a lesson