I tailor my lessons and plans to your needs including health assessments from doctors, nutritionist etc.. along with your ultimate goals you are looking to achieve. I use a combination of yoga, fitness, coaching, diet support, and meditation along with lots of personal support and your own cheerleader!
With a Masters in Corporate Sustainability and Environmental Managment and Post Graduate under an MBA, I have over 10 years of coaching and advisory with SME's and start-ups helping them to find their visions and reach their full potential. Along with my lifelong passion for health and wellbeing, I have transformed my own journey with Yoga. I bring my lifelong insights, passion and experience to do more than offer yoga- but a whole system that you can easily adopt and gently bring into your life and the life of your family. Improving your quality of life, well being, and your overall zest and happiness for life!
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