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$50/h
1st lesson free!
Profile and Qualifications Verified
Response Time 24h
Lessons offered by Jordy
  • Individual
  • Group
Lessons can be held..
  • at their place
  • at your place
  • by webcam
Subjects taught
  • Personal Training
  • Muscle strengthening
  • Rehabilitation
  • Postnatal Gym
  • Physical Conditioning
  • Calisthenics
Levels
  • All Levels

Learn how to get stronger in your everyday tasks using your body weight with PerfitOne

Methodology

I exclusively use body weights exercices to help you to understand and control the full capacities of your body. I will guide you with strength and resistance Training and also stretching session. Based on circuit training program, 1 hour session will be enough to cover cardioTraining, CardioBoxing, Running, CoreTraining, BalanceTraining and Stretching.

Background

I am a Personal Trainer and Remedial Massage Therapist. I have been coaching since 2010 in Europe, Caribbean and Australia. My knowledge is a reflection of my Sport Engineering degree, my background as Elite Athlete (Swimming, Basketball, American Football), recently Graduated with Remedial Therapy skills. Combining Remedial Massage Therapy and Training give me a good expertise on the human body to help you to reach your strengthening goals but also keep your body safe from injuries.

Rates

Travel Fee : $5
Rate for online lessons : $25/h
Rate for 5 hours of lessons : $200
Rate for 10 hours of lessons : $380

Details

Cancellation must be 24 hours before the class, with no penalty
A confirmation request will be sent 48 hours before each class.

Lessons offered by Jordy
Individual
Group
Lessons can be held..
at their place
at your place
webcam
Subjects taught
  • Personal Training
  • Muscle strengthening
  • Rehabilitation
  • Postnatal Gym
  • Physical Conditioning
  • Calisthenics
Levels
  • All Levels

Jordy's CV

- PerfitOne: PT self business company in Martinique, France, Melbourne and Sydney since 2015
-KeepCool: PT in a Gym in South of France, 2010-2011
-Fitness Park: PT in a gym in Martinique (Caribbean) 2017-2018
- Bachelor in Sport Science Training, 2010
- Diploma in Remedial Therapy, 2019

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