Mathew
Profile Verified
- Hourly rate $31
- Response Time 24h
More Positive thinking teachers
This teacher is currently unavailable
Mildura based Master of Social Work gives stress management assistance for those who need it.
-
- Mildura
- webcam
About the lesson
I approach the lesson by first discussing with you what factors in your life are causing stress, discussing any details or strategies you have put in place for stress management. I then go into my stress management techniques including mindfulness, exercise, and organizational strategies.
subjects
- Positive thinking
- Stress management
- Personal coaching
-
+3
Personal development
Conflict management
Creativity Coaching
languages
- English
levels
- All Levels
About Mathew
I am a social worker. I studied my masters at La Trobe University. I've been assisting friends and family with stress management since before I started my course, about 6 years. Many friends and family members have said my attention to detail and looking at all the issues in their life is important to them.
Rates
packs
- 5h: $155
- 10h: $310
webcam
- $31/h
