Mathew - Prof positive thinking - Mildura

Mathew

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  • Hourly rate $31
  • Response Time 24h
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Mildura based Master of Social Work gives stress management assistance for those who need it.

About the lesson

I approach the lesson by first discussing with you what factors in your life are causing stress, discussing any details or strategies you have put in place for stress management. I then go into my stress management techniques including mindfulness, exercise, and organizational strategies.

subjects

  • Positive thinking
  • Stress management
  • Personal coaching
  • +3

    Personal development

    Conflict management

    Creativity Coaching

languages

  • English

levels

  • All Levels

About Mathew

I am a social worker. I studied my masters at La Trobe University. I've been assisting friends and family with stress management since before I started my course, about 6 years. Many friends and family members have said my attention to detail and looking at all the issues in their life is important to them.

Rates

packs

  • 5h: $155
  • 10h: $310

webcam

  • $31/h

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