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$31/h
This teacher is currently unavailable
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Response Time 24h
Lessons offered by Mathew
  • Individual
Lessons can be held..
  • by webcam
Subjects taught
  • Positive thinking
  • Stress management
  • Personal coaching
  • Personal development
  • Conflict management
  • Creativity Coaching
Levels
  • All Levels

Mildura based Master of Social Work gives stress management assistance for those who need it.

Methodology

I approach the lesson by first discussing with you what factors in your life are causing stress, discussing any details or strategies you have put in place for stress management. I then go into my stress management techniques including mindfulness, exercise, and organizational strategies.

Background

I am a social worker. I studied my masters at La Trobe University. I've been assisting friends and family with stress management since before I started my course, about 6 years. Many friends and family members have said my attention to detail and looking at all the issues in their life is important to them.

Rates

Rate for online lessons : $31/h
Lessons offered by Mathew
Individual
Lessons can be held..
webcam
Subjects taught
  • Positive thinking
  • Stress management
  • Personal coaching
  • Personal development
  • Conflict management
  • Creativity Coaching
Levels
  • All Levels

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