A form of ‘activity style’ learning and facilitation to promote intrinsic learning, & critical thinking. Promoting skills that help retain knowledge that leads to self-actualization.
I love training students to ask questions to help develop skills to come up with their own answers and solutions through exploration.
I feel this works effectively with both groups and individual learning.
I’m a Holistic Lifestyle and Exercise Coach. I have education and experience in Kinesiology, Strength & Conditioning, Personal Trainer Development & management experience.
I’m thrilled to have you here. You’re in the perfect place to embark on new journey. . You don’t need to do or be anything, other than yourself, as you are right now. I’ve designed your training program in the hope that you too, will fall in love with fitness. Discovering a type of training that is fun, intriguing and challenging will lead you to live a healthy, balanced and active lifestyle.
Brad’s coaching is suitable for all levels, from beginners to seasoned athletes.
I have been involved in fitness, health and competitive sports from a young age, so I wasn’t a beginner when I started training with Brad. Whilst I did have a lot of experience, I didn’t know everything! In fact, Brad was able to teach me a lot about different ways of training and his coaching took my fitness to new levels.
He set exciting goals tailored to me and kept me accountable while being an inspiring mentor and motivator.
Alongside Brad I achieved a personal best result in a long distance running race and also significantly increased my strength-to-body-mass ratio.
It’s been a few years since I trained with Brad due to an interstate move, but to date, he has been the best personal trainer I ever had, setting the bar impossibly high for anyone who followed thereafter.
Thank you Brad for everything you’ve done for me and the heartfelt work you continue to put into the lives of others through your passion for health and fitness.
Brad is one of the most inspirational people I have met and his ability to share and teach is outstanding. His wealth of knowledge paired with passion and motivation for life makes him one of those people that you want to be around.
Best in the business
I've known Brad for about 15 years, and really respect Brad and the way he works with clients. He is very thorough and cares for his clients. Brad really ads his personality into his training and will make it an awesome experience for anyone who works with him.
Brad is an amazing trainer who takes the time to listen to your goals and guide you through your progress each step of the way. He is passionate, professional, knowledgeable and genuinely cares about your results. He is patient and astute and I cannot recommend him highly enough.
Brad is truly an amazing trainer .he helped me through a very hard time in my life and for that I’ll always be grateful.
I received health and fitness coaching from Brad for approximately 2 years. Brad is consistent, highly motivating, knowledgeable, always ensured variety in the sessions, and always more than willing to offer his advice and guidance. I learnt a lot about about correct form when training and importantly, had lots of fun!
I have been training with Brad both online and in person for over 4 years. Brad listens and always has your best interests at the forefront of everything he teaches. He looks outside the square for solutions and does so with compassion. His knowledge of subject matter is extremely broad and allows him to provide advice with confidence. Brad exudes honesty and integrity and I feel fortunate to have him teaching me not only training techniques but life skills. Brad is an amazing teacher.
Brad has always been a huge advocate for studying and ensuring he is up to date with all the latest research and best training available. I can't recommend him highly enough.
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