Face to face learning (on line right now), working hard to succeed and always smile.
We always use gear you have at home and do a warm up, main set and cold down working on different skills depending on your characteristics, level and goals.
Having studied a Degree in Sport Science and a Master Degree in Sport Management in Madrid, and with 13 years´ experience as Sport Manager and Coach I have a strong educational background In the Sport field as well as extensive hands-on experience in all levels fitness coaching. Besides, being an active sport woman (swimmer, rescuer and triathlete), I am passionate about my profession as well as strongly motivated to work hard and succeed.
Irena is consistent dedicated disciplined and professional . My 7 year old Son loves her classes and improves with each class
I highly recommend Irene !!! I started with her late April and have lost 5kg. She is amazing!!!!
I have known Irene for many years. She has excellent formal coaching and sports management qualifications and an enormous store of energy!
She is has coached from junior school squads to major national competition and Olympic standards.
Always professional, friendly and interested. A great combination!
Professional and awesome trainer, I definitely recommend her to anyone looking to get fit!
Irene is a great swimming teacher, she's really nice and my kids improved their swimming skills a lot with her. 100% would recommend.
Her vocation, devotion, dedication and passion for her work is outstanding. She makes training as fun as playing a game without leaving aside the professionalism that defines her.
I truly recommend her with no hesitation.
The best, highly recommended
Irene is a legend! A diligent instructor. Always enthusiastic and ready to build a strong team! I see how my son is a better swimmer and a focused student with his coach and he loves the sport even more ! She is a gem to work with and you feel her confidence and job proud attitude
Irene is a true professional in her guidance and instruction. My husband and I have Irene come to our home twice per week for PT and Pilates. She is very knowledgeable but what is even more valuable is her desire to know her clients needs and goals. Irene always checks in before sessions to see how we are feeling so she can tailor our sessions accordingly. She also checks to see how we are a day after the workouts. She has adapted to what we want by listening to us - but also known how to push us a little beyond our comfort zone so we can progress. What’s more - Irene is a lovely person who is interesting to talk to and is a good listener. I would recommend Irene in any instructional scenario. We think she is great.
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|at their place||at your place||by webcam|
|1 hour||Not available||Not available||$50|