My teaching method is a step-by-step guide that focuses on one day/session at a time. You will not feel alone or uncomfortable as I will be beside you either physically or virtually. I perform each movement to show you and correct when needed. I will also join in on the workout so you do not feel watched and/or uncomforatble. I alter each exercise and movement to suit the client and their preferences. I will push you to achieve the your goals.
I am a qualified fitness instructor (Certificate 3 in Fitness). I have been writing workout plans and giving basic nutrition advice for one year. I have worked in gyms and have a very solid knowledge of different body types and catering each plan to the individuals goals and health status.
fitness lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with personal training lessons.
Not quite what you're after? How about bodybuilding lessons?
Taking muscle strengthening lessons has never been easier!
|at their place||at your place||by webcam|
|1 hour||Not available||$30||$30|
|5 hours||Not available||$120||$150|
|10 hours||Not available||$200||$300|