- Hourly rate $18
- Response Time 24h
This teacher is currently unavailable
Personalised fitness classes at home Strength and conditioning Weight management Nutrition counseling Training for older adults
- at your home
About the lesson
I provide people with individualised fitness program that focusses on improving functionality and activities of Daily living.
Fitness is not just limited to weight management
- Personal coaching
- All Levels
I am a Certified Strength and conditioning specialist from National Strength and conditioning association
Certified fitness professional from American council on Exercise.
- 5h: $90
- 10h: $180