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Stafford 
$40/h
1st lesson free!
Profile Verified
Response Time 24h
Lesson formats available..
  • One-to-one
Lessons can be held..
  • at their place
  • at your place
Subjects taught
  • Fitness
  • Personal Training
  • Muscle strengthening
  • CrossFIt
  • Body pump
  • Physical Conditioning
Levels
  • All Levels

Private Fitness Training and Workout Classes Indoor or Outdoor for Kids and Adults

Methodology

The first step when starting training is to understand the clients' goal, what their lifestyle and diet are like.
Next, plan a personal schedule to get the results step by step. Each program depends on the client and their ultimate goal.

Background

I am a personal trainer specializing in individual training sessions, group fitness, youth fitness programming, senior fitness, and athletic conditioning.
I was born in Italy and started playing football when I was 5 years old. I started training at the age of 19 in the gym and my passion was born there. I love to teach and help people achieve physical and mental results.

Rates

Rate for a 1-hour lesson : $40/h
Lesson formats available..
One-to-one
Lessons can be held..
at their place
at your place
Subjects taught
  • Fitness
  • Personal Training
  • Muscle strengthening
  • CrossFIt
  • Body pump
  • Physical Conditioning
Levels
  • All Levels

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