The first step when starting training is to understand the clients' goal, what their lifestyle and diet are like.
Next, plan a personal schedule to get the results step by step. Each program depends on the client and their ultimate goal.
I am a personal trainer specializing in individual training sessions, group fitness, youth fitness programming, senior fitness, and athletic conditioning.
I was born in Italy and started playing football when I was 5 years old. I started training at the age of 19 in the gym and my passion was born there. I love to teach and help people achieve physical and mental results.
fitness lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with personal training lessons.
Not quite what you're after? How about muscle strengthening lessons?
Taking crossfit lessons has never been easier!
|at their place||at your place||by webcam|
|1 hour||$40||$40||Not available|