I will teach you all the things I wish someone had said to me when I was learning to meditate.
It's a practical session with some time to address any questions that may arise during the session, doubts or comments. We can follow the meditation session with some movement (YOGA)
I'm a certified Yoga instructor and Pilates instructor with 4 years of experience teaching.
My focus is holistic wellness I believe in creating harmony in our mind, body and soul through conscious living. I want to share my passions with you and teach you all you need to know about meditation.
Cancellation policy: Class must be rescheduled with 24 hours in advance, otherwise, there is a cancellation fee of $15 to be paid before the next session.
Carolinas understanding of the body is excellent. She always knows exactly what I need to work on to relieve any niggles I have. I leave her classes feeling both zen and a couple of inches taller;)
I highly recommend Carolina. Her classes are reallly good. I like that she takes the time to give you pointers to help you reach your goals and makes you feel comfortable during the class.
Carolina is a really professional pilates instructor. You can tell she knows what she is doing and I can trust her.
I can feel she is way better than most of the other Pilates and yoga instructors I have tried before.
|at their place||at your place||by webcam|
|1 hour||Not available||$70||$60|
|5 hours||Not available||$220||$300|
|10 hours||Not available||$425||$600|