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Surry Hills 
$35/h
1st lesson free!
Profile and qualifications verified
Response Time 24h
Lessons offered by Laurène
  • Individual
  • Group
Lessons can be held..
  • at their place
  • at your place
Subjects taught
  • Stress management
  • Personal coaching
  • Personal development
Levels
  • All Levels

Private Yoga power Vinyasa, full body workout, intense breathing session and meditation

Methodology

Intense breathing session inspired by Wim Hoff. Full Vinyassa yoga 360° session working on your grounding, strengthening, fat burning and flexibility. Deep stretch exercices Taken from French Ballet technique. And final meditation with headphones and 3D music.

Background

Former professional dancer and certified yoga teacher 200Hours. Bachelor of Art with major in Movement Anatomy. Master Degree of business and project management. Have been teaching in India, Israel, France, Greece and Australia since January 2014.

Rates

Rate for a 1-hour lesson : $35/h
Lessons offered by Laurène
Individual
Group
Lessons can be held..
at their place
at your place
Subjects taught
  • Stress management
  • Personal coaching
  • Personal development
Levels
  • All Levels

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