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$30/h
1st lesson free!
Pending approval
Response Time 24h
Lessons offered by Stephanie
  • Individual
  • Group
Lessons can be held..
  • at your place
  • by webcam
Subjects taught
  • Meditation
  • Relaxation
  • Art therapy
  • Sound Therapy
Levels
  • All Levels

Professional counsellor and Yoga facilitator offers meditation and emotional support for relaxation

Methodology

Firstly I will talk with you to find the best style for mindfulness to suit your needs and then teach you the techniques you need. I will support you through the process with any questions or other techniques. If you would like to go further with specific emotional support for the reason why you are needing mindfulness, I will also be available for that thereafter.

Background

I am a yoga and meditation teacher, transformational therapist, somatic counsellor, youth worker, and former school teacher. I have over 7 years experience working with children, young people and adults to support mental, emotional and spiritual development. I am 32 years old with a deeply nurturing presence to support you to become your best and more effective self.

Rates

Travel Fee : $10
Rate for online lessons : $30/h
Lessons offered by Stephanie
Individual
Group
Lessons can be held..
at your place
webcam
Subjects taught
  • Meditation
  • Relaxation
  • Art therapy
  • Sound Therapy
Levels
  • All Levels

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