First of all the example, of you can’t do it you can’t teach it! , I’m pretty friendly but exigent , at first I’m acting like a model, so I tech them how to do it and after that I’ll focus on the correct application of the technique
I’m a psychologist, personal trainer and jiu jitsu athlete, i been teaching and leading people since 2013, helping them to get them goals, some of them in fitness area and other ones in a competitive environment, preparing them for competition in bodybuilding or into a fight sports
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