Using the Exercise principles and variables I create periodised sessions for whatever stage of fitness you are in. I will motivate you to get the best out of you and show you ways that health and fitness can be fun!
Bachelor Degree in Sports Coaching (Strength and Conditioning), Certificate 3 and 4 in fitness, ASCA Level 1 Strength and Conditioning coach. Current strength coach for both Mounties rugby league and Sydney Kings NBL with experience in the NRL and elite sport!
personal training lessons nearby? Here's a selection of other listings you can check out.
|at their place||at your place||by webcam|
|1 hour||Not available||$60||$60|