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$60/h
1st lesson free!
Profile Verified
Response Time 24h
Lesson formats available..
  • One-to-one
Lessons can be held..
Subjects taught
  • Personal Training
Levels
  • All Levels

Qualified PT and experienced Strength And Conditioning coach offering PT and fitness training for everyday life and sports performance

Methodology

Using the Exercise principles and variables I create periodised sessions for whatever stage of fitness you are in. I will motivate you to get the best out of you and show you ways that health and fitness can be fun!

Background

Bachelor Degree in Sports Coaching (Strength and Conditioning), Certificate 3 and 4 in fitness, ASCA Level 1 Strength and Conditioning coach. Current strength coach for both Mounties rugby league and Sydney Kings NBL with experience in the NRL and elite sport!

Rates

Rate for online lessons : $60/h
Lesson formats available..
One-to-one
Lessons can be held..
at your place
Subjects taught
  • Personal Training
Levels
  • All Levels

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