Homepage
Become a Tutor
Mascot 
Mascot 
  • (2 reviews)
S
Sri
ยซ Perfect! Love it. Such a great teacher. Will be a regular. ยป
$110/h
1st lesson free!
Profile and Qualifications Verified
Response Time 2h
Lesson formats available..
  • One-to-one
Lessons can be held..
Subjects taught
  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga
Levels
  • All Levels

Real Pure traditional Hatha-Ashtanga yoga practice. Full transformation. Mascot and surrounding areas. Willing to drive a bit further.

Methodology

My teaching is based on Ashtanga, Hatha and Vinyasa yoga. I focus on getting people beyond the pose so that they begin to be truly present and sense their inner body and their consciousness. This way they can take the yoga practice off the mat, and truly begin to live consciously, it is a transformation. You will get fit, feel better, increase self-love, develop patience and persistence, get to observe your own patterns, end fully relaxed and transform into the best version of yourself.

Background

I am a yogini, a dancer, a scientist, an artist, a mother, a friend. I have been intensively practising yoga for some years, intensively means 6 days a week for about 2 to 3 hours, more recently 7 hours of which only 2 are physical asanas. I have been only teaching private students and will be happy to extend to groups sessions as well.

Rates

Rate for online lessons : $110/h
Rate for 5 hours of lessons : $95
Rate for 10 hours of lessons : $90

Details

The first 30 minutes of your first lesson are free. It is a 50% discount.

Lesson formats available..
One-to-one
Lessons can be held..
at your place
Subjects taught
  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga
Levels
  • All Levels

Catalina's CV

- Began Sivananda Yoga when I was 18 (2000).
- Became a dancer (contemporary dance) when I was 19 (2001).
- Became a Scientist (bachelor/masters/PhD in Medicine).
- Began Buddhist meditation in 2013 and dived deep in the studies of Buddhism and Yoga Philosophy.
- Began Ashtanga, Vinyasa and Hatha on 2016
- First YTT on 2017
- Began teaching private lessons on 2017
- Workshop with Mark Robberds on 2018
- Workshop with Kino MacGregor on 2019
- Second YTT on 2019
- I have always been an artist!

2 reviews on Catalina
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.
S
Sri

Perfect! Love it. Such a great teacher. Will be a regular.

Catalina's response

Such a sweet person, a pleasure to teach, a great attitude, dedication and lots of enthusiasm.

1 recommendation

M
Mirela

Catalina is a great and very skilled yoga teacher. She will meet you where you are/at your level. Her classes are skilfully integrating the mental part of yoga with the physical side of learning the poses by telling what you are supposed to feel. She also gives you different variations to different poses, suitable for your level. One of the highlights in her classes was the spirituality that she brings to everything, including recommending different meditation types, breathing techniques and books to help you learn how to be at peace with yourself. I can't recommend her enough! you will love every aspect of her classes. Enjoy!

Similar tutors

yoga lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with hatha yoga lessons.
Not quite what you're after? How about vinyasa yoga lessons?
Taking ashtanga yoga lessons has never been easier!

Marrickville
Yoga classes for internal body immersion. Enabling strengthening physically, emotionally and spiritually
$35
Antonia
1st lesson free!

My teaching method is based around bringing people out of their thought intrusive minds, into their bodies and the present...

Lessons via webcam Face to face lessons Approved profile
Sydney
YOGA and DANCE instructor,happiness is the KEY to SUCCESS, where Happiness comes from good HEALTH,So, Let's learn to stay Happy and healthy.
$50
Navdeep
1st lesson free!

The most effective and the beautiful way of teaching is to teach in a fun filled manner. another method of teaching is to...

Lessons via webcam Face to face lessons Approved profile
Cremorne
Experienced yoga teacher offers a variety of classes, personalized to individuals or groups
$60
Zajacz
1st lesson free!

I teach hatha yoga, ashtanga yoga, yin, flow and power hatha classes with to without added mobility or strength exercises,...

Lessons via webcam Face to face lessons Approved profile
Erskineville
Certified yoga teacher (RYT200) is teaching beginners-to-advanced yoga in Sydney
$85
Diana
1st lesson free!

I combine the physical and psychological aspects into my yoga flow. Thus, I make sure that each yoga session will make you...

Lessons via webcam Face to face lessons Approved profile Responds within the hour
Erskineville
Certified Vinyasa Yoga Instructor. Group or Individual classes, Sydney. Find your flow!
$45
Melina
1st lesson free!

As a vinyasa yoga teacher, my aim is to create a safe space where I can guide and align people through asanas. I would love...

Lessons via webcam Face to face lessons Approved profile
Newtown
Compassionate, supportive and mature Private Yoga Teacher that will help you reach your goals with a customized plan.
$125
Monica
1st lesson free!

Clear instruction, demonstration, hands-on adjustments, yoga philosophy, anatomy (unique incorporation of your anatomical...

Lessons via webcam Face to face lessons Approved profile
Petersham
Monica Teacher of Vinyasa Yoga Flow, Hatha and Contemporary dance Sydney, New South Wales
$80
Monica
  • (4 reviews)
1st lesson free!

My classes are focus in how you feel before and after the class, I try that the students forget what is happens outside the...

Lessons via webcam Face to face lessons Approved profile
Stanmore
The divine art of hatha yoga, creative art & dance & movement meditation for everybody
$90
Naomi
1st lesson free!

I love fascillitating classes and workshops that are educational , fun and creative. These One on One Yoga classes or Group...

Lessons via webcam Face to face lessons Approved profile
New South Wales
Yoga Teacher with 20 years Experience, All kinds of body types & Levels
$50
Simone L
1st lesson free!

I like to have some variety and some continuity in my classes. I think there needs to be cycles of repetition so the...

Lessons via webcam Face to face lessons Approved profile
Ultimo
Indian Yoga-Nationalist with Incredible Teaching skills, Certified. Been doing yoga for 17yrs
$33
Krishna
1st lesson free!

I teach- Ashtanga Yoga, Power yoga, Chair yoga for people who cannot stand-up for too long(equally effective),...

Lessons via webcam Face to face lessons Approved profile
Canterbury
Bindu, an international yoga alliance certified teacher, studied yoga in the foothills of the Himalayas. Her teachings underscore a holistic well-being philosophy, embodying the mind, body and soul.
$40
Bindu
  • (1 review)
1st lesson free!

As someone who is well versed with the challenges on Corporate life, I took to Yoga as a way to relax, in 2007. The benefits...

Lessons via webcam Face to face lessons Approved profile
Bondi Junction
Jana Rybarova- Sydney based fitness instructor. Specialised in hatha/vinyasa/yin yoga and mat pilates.
$70
Jana
1st lesson free!

Based in Sydney, my intention as a professional Yoga Teacher is to help students listen to their inner selves and find the...

Lessons via webcam Face to face lessons Approved profile
Pyrmont
Gain strength and flexibility while connecting with your breath. Repair your body and nervous system.
$100
Arpita
1st lesson free!

I like to keep breathing-focused practice. My goal is to help you connect your mind and body and create balance. While...

Lessons via webcam Face to face lessons Approved profile
Potts Point
Enjoy the one and only Raja yoga class in Sydney. The focus will be on relaxing and strengthening the body and mind by using the breath in every pose.
$70
Siets
1st lesson free!

Relaxing and strengthening the body and mind by using the breath in every yoga pose

Lessons via webcam Face to face lessons
Sydney
Yoga and mindfulness teacher for children and families. Psychology degree and Yoga Teacher - in Sydney
$75
Carla
1st lesson free!

My teaching method is creative, flexible and unique combining music, play, story telling and breathing techniques to share...

Lessons via webcam Face to face lessons Approved profile
Bondi Junction
Qualified yoga teacher of Vinyasa flow in Sydney for all levels, ages and genders.
$20
Sara
1st lesson free!

My teaching method is based in trying to get the student her own experience of the session and bringing them all the...

Lessons via webcam Face to face lessons Approved profile
Bondi Junction
Yoga Teacher & Lifestyle Coach, offering group and private classes, workshops, retreats and coaching in Sydney
$100
Gemma
1st lesson free!

I have a modern and non dogmatic approach to yoga, meaning that although my teaching style is strong and creative, I always...

Lessons via webcam Face to face lessons Approved profile
at their place at your place by webcam
1 hour Not available $110 $110
5 hours Not available $95 $550
10 hours Not available $90 $1100
Book a lesson