Through the learning of meditation as a method of relaxation, I have freed myself from the chronic insomnia cycle and feeling of restlessness. I will teach you how to maintain calmness throughout your busy day, and ultimately to remove insomniafrom your life.
I have had my family members and friends as my "students". My teaching is very simple and easy to incorporate in daily life. One month of practising this you can say goodbye to Insomnia and have a better life.
healthy eating lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with meditation lessons.
Not quite what you're after? How about relaxation lessons?
Taking anger management lessons has never been easier!
|at their place||at your place||by webcam|
|1 hour||$46||Not available||$30|