My method is very simple. First i will build your muscle strength and then day by day new exercise would be added and will change workout schedule every month or 2 month accordingly. We will start with basics first and then furthee move on.
I am a networker / musician / a sportsperson and a fitness freak. I have been training many people for past few months and helping them to gain good physic and health. Build natural body , say no to steroids
fitness lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with personal training lessons.
Not quite what you're after? How about bodybuilding lessons?
Taking muscle strengthening lessons has never been easier!
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