The class will start with the introduction of yoga and it’s benefits.
First will be prayer,
After that salute of the sun(traditional and vinyasa),
Following with asanas In standing,
Seating and lying positions.
Then breathing techniques with Pranayam,
Last end up with small meditation
I am a certified Yoga Teacher from the country of its origin India.
I provide traditional yoga training for mind and body balancing, Rehabilitation, peace of mind, rich emotional values, relaxation and spiritual growth.
My expertise are in Hatha, Ashtanga and Vinyasa.
I add my little touch of playfulness which helps beginners and seekers to keep engaged.
200-hour Yoga Teacher Training
Member, Yoga Alliance, 2019 to Current
Yoga Teacher (Casual). Nov 2019 – current
Rebalance Yoga and Pilates, Brisbane
• Conduct and lead yoga classes
• Visually assess students to determine their level of practice
• Assist students to achieve precise alignment
• Demonstrate practice and techniques
• Possess the ability to move energy through the body
• Transform energy during the warm-up, build-up and cool-down stages
• Motivate students with words of encouragement
• Connect with students during the yoga classes through fun, intelligent sequencing
• Offer training recommendations to improve the practice of yoga. Engage in administrative duties
• Conducted initial patient assessment and analysis, prepared patient charts, and performed pre-admissions processing
yoga lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with hatha yoga lessons.
Not quite what you're after? How about vinyasa yoga lessons?
Taking ashtanga yoga lessons has never been easier!
|at their place||at your place||by webcam|
|1 hour||$60||$70||Not available|
|5 hours||$250||$300||Not available|
|10 hours||$500||$600||Not available|