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Wishart 
Kartik - Prof yoga - Wishart
$60/h
1st lesson free!
Profile Verified
Response Time 1h
Lesson formats available..
  • One-to-one
Lessons can be held..
  • at their place
  • at your place
Subjects taught
  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga
Levels
  • All Levels

"Yoga is not a work-out, it is a work-in. Ans this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and

Methodology

The class will start with the introduction of yoga and it’s benefits.
First will be prayer,
After that salute of the sun(traditional and vinyasa),
Following with asanas In standing,
Seating and lying positions.
Then breathing techniques with Pranayam,
Last end up with small meditation

Background

Namaste,


I am a certified Yoga Teacher from the country of its origin India.

I provide traditional yoga training for mind and body balancing, Rehabilitation, peace of mind, rich emotional values, relaxation and spiritual growth.

My expertise are in Hatha, Ashtanga and Vinyasa.

I add my little touch of playfulness which helps beginners and seekers to keep engaged.

Rates

Travel Fee : $10
Rate for 5 hours of lessons : $250
Rate for 10 hours of lessons : $500
Lesson formats available..
One-to-one
Lessons can be held..
at their place
at your place
Subjects taught
  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga
Levels
  • All Levels

Kartik's CV

200-hour Yoga Teacher Training
Member, Yoga Alliance, 2019 to Current

Yoga Teacher (Casual). Nov 2019 – current
Rebalance Yoga and Pilates, Brisbane

Duties

• Conduct and lead yoga classes
• Visually assess students to determine their level of practice
• Assist students to achieve precise alignment
• Demonstrate practice and techniques
• Possess the ability to move energy through the body
• Transform energy during the warm-up, build-up and cool-down stages
• Motivate students with words of encouragement
• Connect with students during the yoga classes through fun, intelligent sequencing
• Offer training recommendations to improve the practice of yoga. Engage in administrative duties
• Conducted initial patient assessment and analysis, prepared patient charts, and performed pre-admissions processing

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