My methodology incorporates a compassionate, gentle approach with reference to individual needs. Often, we begin yoga practice because we are unhappy with where we are at on some level. I guide individuals to clarify and still the mind, body, and emotions. Through these practices, we achieve a greater understanding of our own beauty, power, and peace.
I have practiced yoga for 13 years with a great interest and enthusiasm. I travelled to India to deepen my learning in 2012 and ended up living there for 9 months. I came away with a deep experiential knowledge of yoga asana, pranayama (specific breathwork), meditation, and philosophy.
Three hour cancellation notice necessary, please.
yoga lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with hatha yoga lessons.
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