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$42/h
This teacher is currently unavailable
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Response Time 24h
Lesson formats available..
  • One-to-one
  • Group Lessons
Lessons can be held..
  • at their place
  • at your place
  • by webcam
Subjects taught
  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Kundalini yoga
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Professional
  • Kids

Yoga practitioner and teacher with 13 years experience. Focusing on a traditional approach with aspects of mantra, breathwork, meditation, and postures for the purpose of personal growth.

Methodology

My methodology incorporates a compassionate, gentle approach with reference to individual needs. Often, we begin yoga practice because we are unhappy with where we are at on some level. I guide individuals to clarify and still the mind, body, and emotions. Through these practices, we achieve a greater understanding of our own beauty, power, and peace.

Background

I have practiced yoga for 13 years with a great interest and enthusiasm. I travelled to India to deepen my learning in 2012 and ended up living there for 9 months. I came away with a deep experiential knowledge of yoga asana, pranayama (specific breathwork), meditation, and philosophy.

Rates

Travel Fee : $10
Rate for online lessons : $42/h

Details

Three hour cancellation notice necessary, please.

Lesson formats available..
One-to-one
Group Lessons
Lessons can be held..
at their place
at your place
via webcam
Subjects taught
  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Kundalini yoga
Levels
  • Beginner
  • Intermediate
  • Advanced
  • Professional
  • Kids

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This teacher is currently unavailable