It depend on your expectation but most part of the time we will work on intencity, strength, cardio.
We can practice on tracks, on sand, at the gym ...
Hard work is expecting you but we'll try to make it fun as much as we can.
I've been teaching and coaching sport to kids in their school for 10 years (basketball, flag football, badminton...). I've been an american football coach for a women team for 4 years. We won 2 national championships and 1 international championship.
I've been a personal trainer for 3 people who needed to loose weight.
I'm in the French national team since I'm 13 years old.
If the lessons are in Manly there is no travel cost ( otherwise it will be 3$).
25$ for private lesson.
30$ For 2.
35$ for 3.
40$ for 4.
Elisa helped me to achieve my goals in a short amount of time.
She's got great skills in teaching in an efficient way.
Learning with her looks effortless.
I really recommend Elisa!
Hello im a good friend of Elisa since 5 years now we play football togeteher. She very athletic serious patient calm and a good listener. She can speak 3 language too and she have a lot of experience in the world in sport and competition. She is a perfect coach.
fitness lessons nearby? Here's a selection of other listings you can check out.
Superprof can also help you with personal training lessons.
Not quite what you're after? How about physical conditioning lessons?
|at their place||at your place||by webcam|
|1 hour||$25||$30||Not available|