The three learning types represented by illustrated character for Superprof

How to Learn? 6 Methods for Better Memorisation

Discover 6 Learning Methods to Remember Effectively To learn throughout your life, you first need to know how to learn. Because knowing how to learn is a skill in itself. It relies on several factors: In this article, we give you concrete methods and practical tools to learn better and more sustainably. To find which […]

14 August 202516 minutes to read

A person sleeping under a knitted blanket amid soft pillows.

How to Sleep Well to Learn Better: 10 Simple Tips

Sleep Better: The Keys to Optimised Learning Restful sleep helps improve your learning. But how can you determine how much sleep you need? According to Matthew Walker, professor of neuroscience and psychology at the University of Berkeley and author of Why We Sleep, the indicators of a good night's sleep are: We highly recommend reading […]

14 August 202513 minutes to read

A person writes in a notebook while seated at a desk with a laptop.

How to Take Notes: 9 Effective Techniques

A Guide on How to Take Effective Notes Note-taking is one of the first learning strategies we are taught in school. And it's no wonder! It is essential in your studies, but also in your work and in meetings. Taking notes improves memorisation and comprehension, as well as making it easier to review and organise […]

14 August 202513 minutes to read

A person in a yellow sweater writes in a planner with colourful markers.

How to Get Organised: 10 Methods for Being More Productive

How Can You Organise Yourself Effectively at Work and During Your Studies? How can you get organised when no one has taught you how? Most people learned from their parents, but if yours aren't pros at organising (mine aren't either), then you'll have to learn on your own. You can also ask a friend or […]

14 August 202516 minutes to read

A cluster of colourful running shoes arranged on sandy ground.

Running Gear: Choosing the Best Running Shoes, and More!

The Essential Guide to Running Equipment for Those Just Starting Out! Running is arguably the most accessible sport of them all. Most people, regardless of age, gender, ethnicity or social class, already have what it takes to start a running routine - no need for a gym subscription or a club membership. When it comes […]

16 May 20259 minutes to read

A colourful bowl of fresh vegetables, avocado, boiled eggs, and cherry tomatoes.

Runner’s Guide to Nutrition: What to Eat After a Run

What to Eat Before a Run and After: Health & Nutrition Advice🍎 To really, truly maximise your running potential, we can't neglect proper nutrition. They say abs are made in the kitchen, well, cardio is too! In this section, we're going to look at how fueling your body with not only the right nutrients, but […]

16 May 20256 minutes to read

A man and woman outdoors, wearing athletic attire with towels around their necks, checking fitness watches.

Running Apps: A Useful Tool or Just a Distraction?

Can the Best Running Apps Help Boost Your Performance? This Is All You Need to Know! In the digital age we're living in, mobile apps have become indispensable allies for many of our daily tasks and activities. And when it comes to sports, there is no doubt that running apps have revolutionised the way people […]

16 May 20256 minutes to read

A dynamic scene of multiple runners in motion, crossing a street with orange traffic cones and a vivid urban backdrop.

Marathon Training Plan: Where Should I Start?

How to Prepare for a Marathon? You're in the Right Place! Making the jump from casual runner to preparing for your first race is an exciting step, but not to be taken too lightly, of course there are those who sign up on a whim and indeed do well, but we want you to actually […]

16 May 20257 minutes to read

A woman in pink athletic wear jogs on a sunny day, with a house and lush green trees in the background.

How to Start Running – A Beginner’s Roadmap to Success

Running Isn't Easy - Learn How and Where to Start with Our Complete Guide 🏃🏻 Running isn’t always easy - but it shouldn't have to be so scary either. Maybe you're totally new, maybe you're getting back into it, regardless, this guide was made to help you figure out how and where to start. Ready […]

16 May 202518 minutes to read

A person sits at a desk in a cozy library, watching snowfall outside the window, surrounded by bookshelves.

Your Roadmap on How to Write a Research Paper

Everything You Need to Know About How to Write a Research Paper Research means that you don’t know, but are willing to find out. Charles F. Kettering Many students consider research and writing exercises a stressful and onerous task. For them, an end-of-school research assignment is in the same ballpark as end-of-year exams: little more […]

11 February 202516 minutes to read

A robot holding a book in a colorful background.

Artificial Intelligence In Education

Artificial Intelligence and Education: Challenges, Tools and Future Perspectives Which classes will give me the skills that machines will not replicate, making me more distinctly human? David Brooks If there is one field of human knowledge that has literally made giant steps in recent decades, it is undoubtedly that of artificial intelligence. AI has revolutionised […]

6 August 202416 minutes to read

Ultimate Guide To The Olympics 2024

Olympics Guide: From the Origins to the Paris Olympics 2024 The Olympic Spirit exalts and unites in a balanced whole the qualities of body, mind and will. Baron Pierre de Coubertain (1863 - 1937). Father of the modern Olympic Games Are you ready to witness new world records in the historic city of Paris? The […]

10 May 202416 minutes to read

Superprof: A Decade of Redefining Education

Celebrating a decade of excellence: 10 years of Superprof Enter the world of Superprof, the innovative French platform that has revolutionised the education landscape, opening new doors to learning possibilities. As we celebrate a decade of growth, learning, and transformation, join us in honouring the remarkable journey that has empowered minds and inspired hearts. From […]

6 September 202313 minutes to read