When you have a clear vision of your goal, it’s easier to take the first step toward it.
LL Cool J, American rapper
LL Cool J may not be a star athlete, but he understands the importance of setting well-defined goals, whether in music or fitness. After all, how can you achieve anything if you don’t know what you’re aiming for? While a future as a rapper might not be on your horizon, getting and staying fit is certainly within reach. If you’re unsure where to start or how to define your fitness goals, a personal trainer can guide you every step of the way.
Melbourne is home to some of the best gyms in Australia, many of which are staffed with experienced professionals ready to help you achieve your goals. In this article, we present a selection of the top gyms in Melbourne, each offering expert guidance, state-of-the-art facilities, and a supportive community to keep you motivated on your fitness journey.
| Facility name | Hours | Address |
|---|---|---|
| South Pacific Health Clubs | 24/7 member access staffed hours: 6:00 - 20:00 Mon-Thu; 6:00 - 20:00 Fri; 8:00 - 16:00 Sat | 2-6 Bay St, Port Melbourne VIC 3207 |
| Fitness First Melbourne Central | 6:00 - 21:00 Mon-Fri 6:00 - 18:00 Sat 10:00 - 18:00 Sun | 211 La Trobe St, Melbourne VIC 3000 |
| Doherty’s Gym | 24/7 member access staff hours: 5:00 - 00:00 Mon-Fri 6:00 - 22:00 weekend | 367 Flinders St, Banana Alley Vaults, Melbourne VIC 3000 |
| Schwartz’s CrossFit | 6:00 - 19:00 Mon-Thu 6:00 - 18:00 Fri 8:00 - 11:00 Sat-Sun | 904 Glen Huntly Road, Caulfield South, VIC, 3162 |
| Uplift Training | 5:00 - 19:00 Mon-Thu 5:00 - 18:00 Fri 7:00 - 11:00 Sat | 507 Bridge Rd, Richmond VIC 3121 |
| Melbourne City Baths | 6:00 - 22:00 Mon-Thurs 6:00 - 20:00 Fri 8:00 - 18:00 Sat-Sun | 420 Swanston St, Melbourne VIC 3000 |
| Orangetheory Fitness | 5:00 - 19:45 Mon-Fri 7:30 - 11:15 Sat | 10 B Oxley Road, Hawthorn, VIC 3122 |
| The 1R Fitness Experience | 5 :00 - 20:30 Mon-Fri 6:15 - 18:30 Sat-Sun | 625 Chapel St, South Yarra VIC 3141 |
| Street Pilates | Check class schedules | 88 Talinga Rd, Cheltenham VIC 3192 |
Street Pilates
Pilates often gets the reputation as a women's sport. Sometimes it's called 'yoga Pilates', blending the two wellness disciplines. Neither of these assumptions is true, and nobody proves that better than Street Pilates.
This club boasts all the standard Pilates equipment, including Wunda chairs, trapeze tables, and weights. However, those trainers use these tools to lead strength-building routines suitable for people of all ages (and genders). They conduct their low-impact sessions in a pleasantly-appointed studio, devoid of harsh lighting and sterile decorations.
- 📞Phone: 0411 042 782
- 💻Website: https://www.streetpilates.com.au/memberships
- 🚘Address: 88 Talinga Rd, Cheltenham VIC 3192
- ⏰Hours: revolve around class schedules
- 💲Cost: membership packages start at $33,75/week
The 1R Fitness Experience
Something we've noticed about the best gyms in Melbourne: their emphasis on having fun. By contrast, the best gyms in Canberra, Sydney, and elsewhere in Australia, put their focus is on toughness and sweat. It's no wonder that practically every fitness studio in Melbourne we visited had hordes of smiling members rushing through their doors!
1R is no different, in that regard. However, it is very different in its vibe and what it offers. As a new fitness devotee, you might start with 1R's Rebuild class. It conditions you to advance to this gym's Reshape program, or you might move straight into Rumble. In these sessions, you'll build boxing skills - speed, endurance, and target accuracy.
- 📞Phone: 0399 650 830
- 💻Website: https://www.1raustralia.com/buy
- 🚘Address: Shop 10/625 Chapel St, South Yarra VIC 3141
- ⏰Hours: 5 :00 - 20:30 Monday-Friday; Saturday, 6:15 - 18:30 Saturday/Sunday
- 💲Cost: membership packages start at $25/week (12-month contract)
Orangetheory Fitness
Some fitness enthusiasts prefer to work out on their own, or with a personal trainer. Others crave the group fitness experience. If that's you, this is one of the best gyms in Melbourne for your needs. Like many Melbourne area gyms, Orangetheory puts the emphasis on fun. However, like the best gyms in Brisbane, this fitness centre is keen to make you sweat as you play.
This club's classes revolve around high-intensity interval training - HIIT. These coaches will first guide your efforts on cardio equipment such as bikes, treadmills, and ellipticals. Your group will then move to the other side of the gym to balance on Bosu balls, work the weights, and resistance trainers. Friendly competition is encouraged.
- 📞Phone: 61422369957
- 💻Website: https://www.orangetheory.com/en-au/workout
- 🚘Address: 10 B Oxley Road, Hawthorn, VIC 3122
- ⏰Hours: 5:00 - 19:45 Monday-Friday; 7:30 - 11:15 on Saturday
- 💲Cost: four membership packages available; you may also purchase bundled classes.
Melbourne City Baths
These Baths opened in 1860. Back then, nobody knew the benefits or regular workouts, but everyone believed in water's healing properties. Today, this facility offers far more than swimming and massages. This complex boasts a fitness studio as well as a fully-equipped training centre. We found a similar fitness enterprise in Adelaide, only not as historic as these Baths.
This is the best gym in Melbourne for those who love to swim. You can sign up for swimming lessons or for gym work with a personal trainer. Or you can combine your love of water with aerobic fitness for exercise classes in the pool. A heated game of squash is not out of the question, as this facility has such courts on-site.
- 📞Phone: 0396 589 011
- 💻Website: https://www.melbourne.vic.gov.au/community/sports-recreation/melbourne-city-baths/memberships/Pages/casual-prices.aspx
- 🚘Address: Ground Floor/420 Swanston St, Melbourne VIC 3000
- ⏰Hours: 6:00 - 22:00 Monday-Thursday; 6:00 - 20:00 Friday; 8:00 - 18:00 Saturday-Sunday
- 💲Cost: individual sessions start at $25,40; bundled packages available
UpliftTraining
As we reviewed the best gyms in Gold Coast, we couldn't help but notice more of those gym goers prefer working out on their own. Uplift favours individual fitness pursuits, judging by the stellar reviews its members give it. There's no shame in that; training takes a different flavour across the country, even in the best gyms in Melbourne.
Among other aspects, they sing this facility's praises for its equipment inventory. However, weights, treadmills and rowers aren't this gym's main selling point. Uplift fitness coaches blend personal, individual, and group training to deliver personalised fitness programs. If all you want or need is nutrition guidance, that's what you get but keep in mind you can also have whole-spectrum cooperation.
- 📞Phone: 0422 767 366
- 💻Website: https://www.facebook.com/uplifttrainingandperformance/
- 🚘Address: 507 Bridge Rd, Richmond VIC 3121
- ⏰Hours: 5:00 - 19:00 Monday-Thursday: 5:00 - 18:00 Friday; 7:00 - 11:00 Saturday
- 💲Cost: sessions start at $25; other membership packages available
Schwartz’s CrossFit
CrossFit is a dynamic fitness strategy that blends HIIT with functional movements - callisthenics, kettlebell lifting and more. You might think that you must already be at peak fitness to engage in such a workout. However, as we saw time and again in gyms across Australia, that doesn't have to be the case.
Schwartz personal trainers recommend starting with a few personal training sessions. This will help them establish your baseline fitness level, and work you up to CrossFit's intensity, if needed. You may then continue with one-to-one training sessions, or sign up for CrossFit classes. You have access to all of this gym's equipment between classes, should you want to work a little more.
- 📞Phone: +0409 369 748
- 💻Website: https://crossfitmelbourne.squarespace.com/packages/
- 🚘Address: 904 Glen Huntly Road, Caulfield South, VIC, 3162
- ⏰Hours: 6:00 - 19:00 Monday-Thursday; 6:00 - 18:00 Friday; 8:00 - 11:00 Saturday-Sunday
- 💲Cost: membership starts at $109/month; other packages available
Doherty’s Gym
We can't exactly count this facility among the luxury gyms in Melbourne, but we can say it is a well-appointed centre. If you've ever been to a gym where you have to wait for equipment, you know how frustrating breaking your rhythm can be. You'll have no such troubles at Doherty's - at any of its locations, including its gym in Perth.
Spinning fans will love this gym's new stock of cycling equipment, which includes uprights and recumbents. You may also build cardio endurance on the treadmills, ellipticals and Stairmasters. To shape and sculpt, avail yourself of Doherty's weights and powerlifting equipment. Afterwards, recharge with a refreshing protein shake and a snack in the on-site café.
- 📞Phone: 0393 880 866
- 💻Website: https://dohertysgym.com/city/
- 🚘Address: 367 Flinders St, Banana Alley Vaults, Melbourne VIC 3000
- ⏰Hours: 24/7 member access; staff hours: 5:00 - 00:00 Monday-Friday; 6:00 - 22:00 weekends
- 💲Cost: membership starts at $20/week; conditions apply
Fitness First Melbourne Central
Many who work in the Melbourne Central Business District (CBD) like to squeeze in a workout during lunch. Or head to the gym after a gruelling day on the clock - the same swarms of fitness fans that gyms in Sydney see. This is the area luxury gyms in Melbourne tend to avoid. However, for cost-conscious, time-strapped fitness enthusiasts, Fitness First is perfect.
You might take a group fitness class before starting your work day, or once it ends. Should you prefer to work out on your own, you've loads of equipment at your disposal. Such includes free weights, resistance equipment, and cardio machines. Or, you could end your day with a gentle mat Pilates session before heading home.
- 📞Phone: 0399 352 600
- 💻Website: www.fitnessfirst.com.au/memberships/
- 🚘Address: 211 La Trobe St, Melbourne VIC 3000
- ⏰Hours: 6:00 - 21:00 Monday-Friday; 9:00 - 18:00 Saturday; 10:00 - 18:00 Sunday
- 💲Cost: membership starts at $21,99/week
South Pacific Health Clubs
We've saved the best gym in Melbourne (our opinion!) for last. We could gush about its convenient location and it's gorgeous bluestone interior. Those are indeed good selling points, but what's inside this fitness club seals the deal. No fitness studio in Melbourne gave us quite the vibe that South Pacific did.
This cycling/spin enthusiast fell in love with this health club's upper-level spin studio and its panoramic views. Working our way up there, we were equally enthralled with South Park's Burn studio and functional spaces. The strength training area, bathed in natural light, begged us to have a go. All the amenities, including free personal hygiene supplies, convinced us that this is must be the finest fitness studio in Melbourne.
- 📞Phone: 0395 253 533
- 💻Website: https://www.southpacifichc.com.au/clubs/port-melbourne-club/
- 🚘Address: 2-6 Bay St, Port Melbourne VIC 3207
- ⏰Hours: 24/7 member access; staffed hours: 6:00 - 20:00 Monday-Thursday; 6:00 - 20:00 Friday; 8:00 - 16:00 Saturday
- 💲Cost: various membership packages available.
Summarise with AI:
Enjoyed this article? Leave a rating!
Loading...
