Enduring means accepting. Accepting things as they are and not as you would wish them to be, and then looking ahead, not behind.
Rafael Nadal
As I write this, the Championships at Wimbledon are ongoing. Thus, it's fitting to start our discussion of Perth gyms with a quote from a world tennis champion. If anyone should know about endurance and pushing past setbacks, Mr Nadal would be it.
The fitness coaches and personal trainers at Perth gyms know all about that, too. In fact, they weave these lessons into their training programs because such acceptance is part and parcel of the athletic experience. Working out at a luxury gym in Perth - or cheap gyms, matters not. Endurance and looking ahead is the name of the game at these Perth gyms.
| Facility name | Hours | Address |
|---|---|---|
| Set 30 Studio (S30) | Vary according to class schedule | 325 Charles Street, Perth, 6010 |
| Tamara Yoga | Vary according to class schedule | Divers Lane, Claremont 6010 |
| Xtend Barre | Vary according to class schedule | 74 Delamere Ave, Currambine 6028 |
| HIIT45 Fitness | 5:00 - 17:00 Mon-Thu 5:30 - 9:30 Friday 7:00 - 9:00 Saturday | 4/149 Herdsman Parade, Wembley 6014 |
| Chris Wilson Fitness Studio | Vary according to class schedule | 93 Brisbane Street, Perth 6000 WA |
| Heartbeat High Workout Centre | Vary according to class schedule | 5 Barrack Street Perth 6000 |
| Hurt Locker Boxing Gym | Vary according to class schedule | 223B Stirling Highway Claremont, 6010 |
| Go Slō Studio Fitness | Vary according to class schedule | 105 South Terrace, Fremantle WA 6160 |
| Bike Bar Fitness Centre | Vary according to class schedule | 755 Canning Hwy, Applecross 6153 |
Bike Bar Fitness Centre
Of all the gyms in Australia that we've reviewed, Perth has the most eclectic collection of training facilities. Thus, rather than review franchise brands like Anytime Fitness - the 'cheap gyms Australia' headliner, we examine unusual workout studios. In this Perth gyms category, Bike Bar tops the list.
Peloton, Soul Cycle and spin classes of all types are renowned brand names. We have no such outlets in Australia, but we have this fitness centre. Owners Lauren and JD were living/working in New York City when they got the idea for their club. In short order, they repaired to Perth to put their inspiration to work.
As its name suggests, it's all about the ride. Unlike cheap gyms with screen-fitted cycling machines, Bike Bar creates an atmosphere for your group ride. These trainers host disco rides, 80s and 90s theme sessions, and even cycling for special occasions. Get there early to tour the facility and pick up on tips to make the most of your workout.
- 📞 Phone: 0412 382 381
- 💻 Website: https://bikebar.fit/the-schedule/
- 🚘 Address: 755 Canning Hwy, Applecross WA 6153 (also: 273 Stirling Hwy, Claremont WA 6010)
- ⏰ Hours: check the schedule for class hours
- 💲Cost: memberships start at $56/week
Go Slō Studio Fitness
Pilates is a fitness 'system' designed to strengthen body and mind while building determination and endurance. That sounds great for those striving to become elite athletes, but what about those who just want to get fit? That's the Go Slō demographic. In this studio, you may practise Pilates at the rate that works for you.
This workout centre comes loaded with all the equipment you need for a satisfying, complete Pilates session. Wunda chairs, reformers, trapeze tables and more await you when you come for your workout. Like coaches in the best gyms in Adelaide, Go Slō trainers are helpful, patient and knowledgeable.
- 📞 Phone: 0480 562 285
- 💻 Website: https://www.goslostudio.com.au/classes
- 🚘 Address: 105 South Terrace, Fremantle WA 6160
- ⏰ Hours: depend on class schedule (check website for scheduled classes)
- 💲Cost: prices start at $50/class
Hurt Locker Boxing Gym
This training facility's name does not inspire confidence or enthusiasm. Who wants to be in so much pain that they need a figurative locker to store it in? But then, that's the point of the Hurt Locker boxing gym. The more you train as a boxer, the less hurt you'll likely be.
Granted, not everyone wants to train as a boxer - or volunteer to be hit. However, nobody said that training as a boxer means you must step into the ring. You can limit your sessions to bag work, use the gym's speed balls and free weights, or complete a callisthenics routine. And if you wanted to spar, Hurt Locker has a full-size boxing ring.
- 📞 Phone: 0433 567 208
- 💻 Website: https://hurtlocker.com.au/book-now/
- 🚘 Address: 223B Stirling Highway Claremont, WA 6010
- ⏰ Hours: vary based on class schedule
- 💲Cost: membership packages start at $140/month
Heartbeat High Workout Centre
If this workout studio's name paints a vision of cardio workouts, you're on the right track. This is the second of our Perth gyms to focus on Pilates, but they offer different cardio classes, as well. For instance, you might sign up for a lively 90s music dance class. It's unlike anything the best gyms in Melbourne offer!
Heartbeat High may be the best gym in Perth for cardio and Pilates. You can begin your membership by working with a personal trainer, who will assess your current fitness level. They will then recommend suitable classes and help you design workout routines. You might start with floor-based routines and then, switch over to a Reformer class.
- 📞 Phone: 0427 760 420
- 💻 Website: https://www.heartbeathigh.com.au/classes
- 🚘 Address: 5 Barrack Street Perth, WA 6000
- ⏰ Hours: vary according to class schedule
- 💲Cost: membership packages start at $27/week (with a 24-week minimum commitment)
Chris Wilson Fitness Studio
If you were looking for a luxury gym in Perth, this fitness studio is it. Even the best gyms in Sydney offer nothing like this experience. But is it the best gym in Perth? That depends on what you want in a gym.
Trainers at Chris Wilson lead group classes and oversee clients' fitness regimens on a one-to-one basis, too. The group classes include strength training and conditioning, high-performance cardio sessions, and routines for targeted areas. Personal and small-group training revolves around establishing and striving for fitness goals.
- 📞 Phone: available to members only
- 💻 Website: https://www.chriswilsonpt.com/highgate-timetable
- 🚘 Address: 93 Brisbane Street, Perth 6000 WA
- ⏰ Hours: vary according to class schedule
- 💲Cost: class passes available starting at $35; membership starts at $65/week
HIIT45 Fitness
Fitness enthusiasts know that HIIT stands for high-intensity interval training. That's exactly what this gym is about, whether at a gym in Canberra or Perth. These coaches lead classes in functional training and strength and conditioning. However, they excel in one-to-one coaching, especially for fitness hopefuls just starting their journey to their best selves.
Unlike other Perth gyms described so far, HIIT 45 weaves nutrition education into their fitness programs. You and your personal trainer will cover the mental, nutritional, and physical aspects of your proposed workout plan. And then, it's time to get busy getting fit!
- 📞 Phone: 0424 235 742
- 💻 Website: https://hiit45training.com/
- 🚘 Address: 4/149 Herdsman Parade, Wembley WA 6014
- ⏰ Hours: 5:00 - 17:00 Monday - Thursday; 5:30 - 9:30 Friday; 7:00 - 9:00 Saturday
- 💲Cost: membership prices on request
Xtend Barre
Casual fitness practitioners dismiss barre as fluff; who needs ballet warm-ups when you want a 'real' workout? They shouldn't be so quick to overlook this fitness centre. With total body resistant exercises (TRX) workouts, Pilates, and HIIT on tap, these routines will make you earn your sweat.
The trainers leading these classes come from different fitness philosophy backgrounds. Some are dancers, others made their mark in strength training and other disciplines. They bring their fitness knowledge and personal experiences to class, which makes these sessions particularly energetic. They are roughly on par with a similar course I took at a gym in Gold Coast.
- 📞 Phone: 0418 498 165
- 💻 Website: https://www.mindbodyonline.com/explore/locations/xtend-currambine
- 🚘 Address: 74 Delamere Ave, Currambine WA 6028
- ⏰ Hours: vary according to class schedule
- 💲Cost: introductory offers start at $29; membership packages available.
Tamara Yoga Studio
Contrary to popular belief, yoga does not always demand hours of stillness and meditation. At Tamara Yoga, you can be in and out of a yoga class in 45 minutes. Sure, you say, but what about breaking a sweat and getting a workout? Some types of yoga are quite energetic, but all types work your entire body.
Tamara makes yoga accessible to all. Expectant mothers and mums with bubs are welcome, as are men and children of all ages. Club members may sign up for yoga retreats, a full yoga course or yoga classes online. In all instances, your yoga teacher will guide your sessions with compassion and wisdom.
- 📞 Phone: 0893 852 242
- 💻 Website: https://tamarayoga.com/courses/
- 🚘 Address: Divers Lane, Claremont, WA 6010
- ⏰ Hours: vary according to class schedule
- 💲Cost: $49/week for unlimited classes
Set 30 Studio (S30)
Rather than leave you in a relaxed, yoga state, we end our review of Perth gyms with a pumping fitness club. At S30, you will feel like you're in a club, complete with nightclub-style lighting and ambience. It even features a disc jockey (DJ), playing music selections to fit the mood.
For all that, these fitness professionals are serious about working out. Their facilities have the equipment to prove it. You'll find all the standard workout machines - ellipticals, treadmills, weights and weight machines. You won't find mirrors, bright lights or accusatory weigh-ins.
You will find a list of classes set to music, which sets the pace for the workout ahead. You'll see your workout guide from every station, as the studio has monitors displaying instructions every few feet. And, you'll see yourself getting stronger and more fit with each session, like I did at this top gym in Brisbane.
- 📞 Phone: 0481 611 009
- 💻 Website: https://s30studio.com.au/north-perth/
- 🚘 Address: 325 Charles Street, Perth WA 6010
- ⏰ Hours: vary according to class schedule
- 💲Cost: memberships start at $59/week
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