What qualifications do you need to become a nutritionist in Australia?

How To Become A Nutritionist In Australia

Working in the Field of Nutrition in Australia One should eat to live; not live to eat. ~ Socrates ~ As far as good health goes, Socrates was absolutely right — in reality, food is little more than fuel to keep our bodies healthy and functioning. However, as society has developed, food has become more […]

15 May 20217 minutes reading time

How can you lose weight?

Eating Healthily

How to Eat Healthily While you probably want to eat healthily to avoid being overweight, you don’t want to go on diet after diet and watch your weight yoyo. A balanced diet is the best way to lose weight and keep it off. However, a lot of us fall into the trap of going on diets […]

14 February 20207 minutes reading time

Why do people avoid gluten?

The Gluten Free Guide

How to Eat Gluten-Free: Knowing What Foods to Eat and What Foods to Avoid "A gluten-free diet still allows you access to almost every fruit and vegetable, a variety of grains and legumes, your pick of dairy products, fresh meats and fish and a whole slew of special gluten-free delights to satisfy your pretzel-bagel-muffin-doughnut craving." […]

30 September 201912 minutes reading time

The 5 Food Groups

Nutrition and the 5 Food Groups   Let food be thy medicine and medicine be thy food                                                                             […]

16 October 20186 minutes reading time

Stay Happy and Healthy With our Experts Guide to Nutrition

With Superprof’s Guides to Nutrition and the Science of Nutrition, you’ll get fit in no time. We have over 700 Nutrition coaches on our platform ready to guide you to a healthy lifestyle and share their insights through our blog. Why not go further and look into learning about Weight Loss, Dietetics, or Relaxation techniques. Take control of what you eat, and how you feel.

A healthy diet includes breakfast, as shown here. The image contains a glass of orange juice, a fruit bowl, and a fork.

How To Optimise Nutrition And Have A Healthy Diet

Healthy Eating Is Important Throughout Life Nutrition is important, throughout all stages of life. Having said this, our dietary and nutritional requirements may change, for example, if: You’re pregnant; You’re young or old; You have a food sensitivity; or You’re relatively inactive. As such, it’s good to have an understanding of what constitutes good nutrition […]

18 September 20187 minutes reading time

yummy fruits and veggies

Benefits of a Healthy Diet

The Importance of Good Nutrition for the Entire Body "When you truly understand that your food choices are powerful and life affirming, you can exercise control and restraint without deprevation." -Marlene Adelmann Adopting a healthy diet and eating well is easier said than done for many people. According to a recent study conducted by the […]

5 September 20188 minutes reading time