Meet Today's Best Tennis Players Champions keep playing until they get it right. Billie Jean King Did you know that the Association of Tennis Professionals (ATP) governs men's tennis, and compiles those players' statistics? Female tennis players have their own governing body: the Women's Tennis Association (WTA). Each authority tracks, compiles and publishes tennis rankings[…]
6 January 2025∙6 minutes to read
Everything You Need to Know about the Australian Open The Australian Open is the first Grand Slam of the year and one of the world's most prestigious and exciting tennis tournaments. Every year in January, it kicks off the tennis season with thrilling matches, record-breaking performances, and an incredible festival atmosphere. It's held at Melbourne[…]
30 December 2024∙6 minutes to read
The Australian Open 2025 Guide The Australian Open 2025, the opening event of the year's Grand Slam calendar, promises an unparalleled blend of top-tier tennis, world-class entertainment, and a vibrant festival atmosphere, setting it apart from other sporting events. It will occur in Melbourne Park between January 12 and January 26, 2025. It will undoubtedly[…]
27 December 2024∙7 minutes to read
Get Ready for Wimbledon 2024: Tickets, Key Dates & Key Info Recently, my mate asked me: "Is Wimbledon late this year?". They are mad for tennis, and can't wait for the most famous Grand Slam tournament to start. Besides, they'd heard all sorts of rumours - that this might be Andy Murray's last Wimbledon appearance,[…]
18 June 2024∙7 minutes to read
Our professional tennis coaches are eager to share their passion, expertise, and love for the game through personalised private lessons. With their guidance, you can unlock your potential, whether you’re stepping onto the court for the first time, aiming to refine your skills, or simply looking for an enjoyable way to stay active and fit.
Private tennis coaching is one of the most effective ways to improve, as lessons are tailored to your unique goals, skill level, and preferences. From mastering the basics to developing advanced techniques, a coach can help you progress at your own pace.
Browse the Superprof website to find skilled tennis coaches offering personalised lessons that fit your schedule and budget. With the right coach, you’ll gain confidence, improve your game, and discover the joy of tennis. Let Superprof help you take your tennis journey to the next level!
A Guide to Roland Garros Tennis is a wide-ranging sport, with official contests taking place year-round. So expansive is the tennis tournament schedule that tennis authorities break it into seasons. Some tennis fans (and players) prefer the clay season, while others look forward to the grass or hard court seasons. As I write this, tennis[…]
13 May 2024∙7 minutes to read
The Tennis Guide for Absolute Beginners Tennis is the world's 4th most popular sport after soccer, cricket, and field hockey. It may be a sport you've been interested in for a while or a sport that's recently grabbed your attention. Even if you're an adult, there's no reason why you can't start playing tennis. You[…]
15 August 2023∙8 minutes to read
Where to Find the Best Tennis Lessons in Australia Every time I hit the ball on the wall I used to pretend I was there (Wimbledon). When I went to sleep I used to pretend I was there. ~ Evonne Goolagong ~ As a young child, Wiradjuri woman Evonne Goolagong's first 'racquet' was made from[…]
19 January 2022∙7 minutes to read
Tennis is more than just a sport; it’s a passion, a challenge, and a fantastic way to improve your physical and mental well-being. Whether you’re a complete novice or looking to refine your skills, tennis offers a unique blend of physical intensity, strategy, and social interaction that few other activities can match. Here’s why tennis should be your next pursuit and how it can transform your lifestyle.
Tennis is a sport that caters to all ages and skill levels, making it an excellent option for anyone looking to stay active. It’s a full-body workout that improves cardiovascular health, strengthens muscles, and enhances flexibility. Beyond the physical benefits, tennis sharpens mental acuity, as players need to think strategically and anticipate their opponent’s moves.
But there’s more to tennis than fitness. It’s also a fantastic way to relieve stress and boost mood, thanks to the endorphins released during a match. Playing tennis can also help you build discipline, focus, and perseverance, traits that are useful both on and off the court.
At Superprof, we connect aspiring players with expert tennis coaches who can help you master the game, whether you’re playing for fun, fitness, or competition.
Tennis is an excellent way to get fit while having fun. The dynamic nature of the sport—sprinting, stopping, pivoting, and reaching—keeps you constantly engaged and burns calories efficiently.
Beyond physical fitness, tennis also enhances hand-eye coordination and reflexes. Regular practice improves balance, agility, and endurance, helping you achieve a higher level of overall fitness. Whether you’re aiming to shed a few pounds or build stamina, tennis is a fun and engaging way to achieve your goals.
If you’ve been playing tennis casually and want to take your skills to the next level, working with a coach can make a world of difference. A tennis coach will help you refine your technique, improve your footwork, and understand the nuances of the game, such as mastering topspin or perfecting your serve.
With their guidance, you’ll learn advanced strategies to outplay opponents and adapt to different playing styles. Even small adjustments, like altering your grip or positioning, can dramatically improve your game. Coaches also help build mental resilience, so you can stay focused and perform under pressure during matches.
Tennis is not just a solo pursuit; it’s a great way to connect with others. Whether you’re playing doubles with friends or joining a local club, tennis fosters camaraderie and teamwork. The social aspect makes it an enjoyable way to stay active, as you’ll meet like-minded people who share your enthusiasm for the game.
For those with a competitive streak, tennis provides countless opportunities to challenge yourself. From friendly matches to organised tournaments, there’s always room to push your limits and celebrate your achievements.
If you’re serious about improving your tennis skills or just getting started, having a professional coach can be a game-changer. At Superprof, we offer a wide range of experienced tennis coaches who can tailor lessons to suit your goals, whether you’re aiming to learn the basics, improve your fitness, or compete at a higher level.
Don’t wait to unlock your potential on the court. Start your tennis journey with Superprof today and discover the joys of this incredible sport!