1^st lesson free

Irene

Price $110
Answer 4h
Students
Number of students Irene has accompanied since arriving at Superprof
2
Number of students Irene has accompanied since arriving at Superprof

$110/h

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Experienced yoga teacher guiding your practice tailored to meet your personal needs.

Name: Irene
Address: Drummoyne, AU
Telephone: undefined
Price range: $110

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Yin Yoga

Lesson location

- at home or in a public space : will travel up to 10km from Drummoyne

About Irene

My yoga journey started almost thirty years ago, after a personal loss that compelled me to try and understand how chronic illness develops in a seemingly healthy person. In my quest, I came across information that revealed the relationship of our lifestyle, thought patterns and attitudes with our health and wellbeing. I was intrigued by articles that spoke about the positive impact of yoga and meditation. I was young and healthy, working hard in my corporate job and started thinking about how I wanted to age. This is what led me to my first yoga class in 1998.

I was immediately drawn to the physicality of yoga asana which I saw as an antidote to the long hours spent sitting at my desk job. Some two decades later I took the plunge into yoga teacher training with International Yoga Teachers Association (IYTA), gaining a 460 hour Diploma of Yoga Teaching. Here I was introduced to the breadth of yoga practice and theory and became keenly interested in philosophy and pranayama. I continue to take courses that further develop my personal practice, knowledge and teaching skills.

In 2021, I commenced teaching alongside my full time corporate job and by 2024 transitioned to teaching yoga full time. My teaching experience to-date includes teaching in community centres, boutique yoga studios, gyms, private classes, schools, universities and a hospital. Teaching students across age groups and varying abilities has enriched my capacity to adapt and modify practices to match the needs of my students. As a teacher, my overall aim is to help people find awareness of how they move and interact with the world and find steadiness and ease, both on and off the mat.

About the lesson

A signature class includes static and dynamic yoga postures, pranayama (breathwork) & guided relaxation.

Other class types offered include: Yin Yoga (target connective tissues), Restorative Yoga (for recovery from illness/surgery), Chair Yoga (if mobility/balance is challenged), Kids & Teens Yoga

Class duration is 60 mins

Rates

Price

$110

Pack prices

5h: $550
10h: $1100

free lessons

The first lesson with Irene will allow you to get to know each other and discuss your needs for future lessons.

30mins

Experienced yoga teacher guiding your practice tailored to meet your personal needs.

Lesson location

About Irene

About the lesson

Rates

Price

Pack prices

free lessons

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Experienced yoga teacher guiding your practice tailored to meet your personal needs.

Lesson location

About Irene

About the lesson

Rates

Price

Pack prices

free lessons

Similar Yoga tutors in Drummoyne

Michala

Jessica

Miya

Suki

Junu

Nadya

Amelia

Giorgia

S

Sally

Elly

Tor

Fergus

Carla

Samira

GOGIREDDY

Tada

Diana

Pranjal

Lilian

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