1st lesson free
Alex's profile and their contact details have been verified by our experts
Alex
- Price $49
- Answer 4h
-
Students6
Number of students Alex has accompanied since arriving at Superprof
Number of students Alex has accompanied since arriving at Superprof
$49/h
Contact
1st lesson free
- Meditation
- Relaxation
- Reiki
Mindfulness & Meditation Mentor – Transform Your Life from Within, one meditation at a time
- Meditation
- Relaxation
- Reiki
Lesson location
About Alex
Hey, I’m Alex, a Meditation Teacher, Spiritual Coach, and Mindfulness Mentor, committed to guiding individuals on a journey of inner peace, self-awareness, and personal transformation. With years of experience in gentle healing practices, I specialise in meditation techniques that help reduce stress, foster emotional balance, and promote spiritual growth.
My path into meditation has been shaped by my travels and personal healing experiences in places like the Mexican jungle and the spiritual heart of Bali. These experiences have deepened my understanding of meditation as a powerful tool for self-discovery, personal healing, and empowerment.
I create a supportive and welcoming environment where anyone can explore the benefits of mindfulness, whether you’re just beginning your meditation practice or looking to take it to the next level. My approach is intuitive and holistic, with a focus on helping you connect to your inner wisdom, release limiting beliefs, and find clarity and balance in your life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Guided meditation sessions designed to support stress relief, emotional healing, and mental clarity.
• Personalised meditation practices tailored to your unique needs and goals, encouraging deeper spiritual growth.
• Tools for integrating mindfulness into your daily life to cultivate lasting well-being and personal empowerment.
• Techniques for grounding, relaxation, and self-awareness to help you navigate life’s challenges with greater ease and confidence.
• A safe and nurturing space where you can explore the transformative power of meditation for your personal growth and development.
Who Is This For?
• Individuals who want to begin or deepen their meditation practice, regardless of experience level.
• Those seeking to reduce stress, find inner peace, and create a more mindful, balanced life.
• Anyone on a path of personal growth, spiritual awakening, or emotional healing who is looking for greater clarity and calm.
• People who want to embrace mindfulness as a tool for living a more intentional, authentic life.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Alex.
1 review
Perfect! Fantastic communication and explanation of what each session would contain, and about my needs from each session, looking forward to continuing my journey with alex
- Colin was great. Easy communication, simple and easy to arrange a class with.Alex's response :
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Rates
Price
- $49
Pack prices
- 5h: $245
- 10h: $491
online
- $49/h
free lessons
The first lesson with Alex will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
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