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Ben
- Price $41
- Answer 1h
-
Students2
Number of students Ben has accompanied since arriving at Superprof
Number of students Ben has accompanied since arriving at Superprof
$41/h
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- Personal Training
MSc (Physiotherapy) graduate along with a BHSc and 2+ years experience in fitness coaching and personal training- offering fitness coaching for 20£/hour
- Personal Training
Lesson location
About Ben
I'm Canadian-born with a lifetime passion for sports and fitness. Previously a competitive baseball player, in recent years my focus has been on endurance training that has included a marathon and a triathlon, along with gym-based bodybuilding workouts.
The previous two years I have been completing my Master's degree in Edinburgh, Scotland, before which I spent multiple years working as a personal trainer as well as a kinesiologist in Ottawa.
As I pursue my career in injury rehabilitation and physiotherapy, I look forward to continuing to help people reach their fitness goals and remaining active in the personal training community!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Hi there! My name is Bennett and I am a newly registered physiotherapist with a background in elite sport coaching, personal training and fitness coaching.
With a minor in psychology and an extensive background studying behaviour change and motivation, I can share with you the techniques I use to stay committed to fitness routines and achieve goals.
The first session is completely devoted to learning about you as a person, your history with fitness, motivations for wanting to make a change, and a range of other lifestyle factors that will help me adapt a training plan to you. With this information I will work with you to create a sustainable fitness plan that will help you reach whatever your goal may be.
As a personal trainer who had to adapt to the COVID-19 lockdowns I have plenty of experience working virtually with clients and adapting to their workout needs. Whether you want live workouts with active coaching, or a more advice-based approach with personalised workout plans that you can take to the gym, I am ready to work with you to see results.
Sessions will run one hour and can be as frequent or infrequent as you see fit.
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Rates
Price
- $41
Pack prices
- 5h: $205
- 10h: $410
online
- $41/h
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