1st lesson free
Adam John
- Price $80
- Answer 1h
$80/h
Contact
1st lesson free
- Personal Training
- Fitness
At Personal Trainer Pro, I specialize in fitness for adults over 40 in Brisbane.
- Personal Training
- Fitness
Lesson location
-
at home or in a public space : will travel up to 20km from Brisbane
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About Adam John
At 49, I am fitter, stronger, and improving daily. It feels great, and I want you to join me. I enjoy drinking alcohol whilst listening to 90’s British pop. That’s just my jam (being English and all) You might think I was blessed with good genes, a natural sportsman, or just lucky like that (we all know someone like that). In reality, this could be further from the truth! I was last at everything at school, overweight, and hated sports. In fact, people I knew when I was a kid are still shocked when they see me today (I love that!). I was blessed with ADHD. Some of you might be too. Basically, this means we don’t have a natural supply of dopamine (feel-good drugs), so we seek it out in other ways. I chose to get addicted to exercise when I did my whole life changed. At 49, I have 30 years of experience with exercise, diet, and, most importantly, the right mindset. I am a personal trainer and a passionate lover of exercise and healthy living. I’m no saint, though! I lived through the 90’s! We took ecstasy and partied all night and sometimes the day after. I had periods in my life when I strayed from the path and did some very stupid things. I am a human with faults, just like you. I have learned something very special that I wholeheartedly want you to embrace.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Quick, Simple & Effective Workouts Forget fitness fads and overcomplicated routines. My job as your personal trainer is to tailor the best functional movements for your body and help you progress at your pace. Just 2 x 30 minute effective training sessions per week can transform your body
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Rates
Price
- $80
Pack prices
- 5h: $400
- 10h: $800
free lessons
The first lesson with Adam John will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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