I am trained in Theravada and Vipassana meditation techniques. Iyengar and Sivananda Yoga practitioner for 10 years. I specialize in meditation and breathing exercises which lead to peace and calmness

Jasleen is a deeply knowledgeable and compassionate meditation teacher. Her ability to blend traditional practices with modern-day relevance makes her sessions both grounding and transformative. She creates a calm, supportive space that helps individuals connect inward and build lasting mindfulness habits. I highly recommend her to anyone seeking clarity, calm, and personal growth.

We signed up for Dhyana Movement’s sessions for our leadership team. The impact of the teachings has been evident in our leadership team's day-to-day interactions and decision-making processes. They have become more present, focused, and compassionate leaders, able to navigate challenges with clarity and grace. The teachings have instilled in us a profound sense of calmness and equanimity, even in the face of high-stress situations.

For the past year I have struggled with panic & anxiety .After meditating with Jasleen, l could manage my thoughts and emotions. Now l am relaxed & peaceful. I understand the concept of true happiness. Extremely helpful in increasing my efficiency & focus at work.

I feel like a completely different person after 2 months of meditation practice. Earlier i had negativity, depression and anxiety. Meditation also helped me Fibromyalgia and chronic pain. Thank you soooo much Jasleen for keeping me away from anxious thoughts & giving me a new life.