Want to hold a handstand, headstand, and forearm stand in just 3 weeks?? Let’s practice together!

I had 2 sessions with Patricia and she is incredibly knowledgeable and helpful. She guided me first a 40 min meditation and breath work. I didn’t know my mind and body needed that. The second practice was focused on letting the thoughts go and focusing on the breathing on its own. I’d like everyone to give it a go and let her guide you with both meditation and breath work. She’s the best. Thank you Patricia so much.

Patricia has been teaching me yoga for 2 years and I am nothing but grateful, her love, patience and how passionate she is for yoga has driven me to deep into my yoga practice and to learn the philosophy in a very lovely way. I love her