1st lesson free
Jack's profile and their contact details have been verified by our experts
Jack
- Price $100
- Answer 1h
-
Students3
Number of students Jack has accompanied since arriving at Superprof
Number of students Jack has accompanied since arriving at Superprof
$100/h
Contact
1st lesson free
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
- Physical Conditioning
15 years of training experience with strength & conditioning, boxing, yoga, Hiit & sports specific training. I work Hybrid 4 out of 6 days.
- Personal Training
- Fitness
- Bodybuilding
- Muscle strengthening
- Physical Conditioning
Lesson location
- online
-
at home or in a public space : will travel up to 40km from Capalaba
About Jack
I am a lifestyle coach. I create programs to help individuals become a better version of themselves. I used to be lazy & have nothing going for me, since changing my lifestyle & improving every aspect of my life. I have become happy, productive & healthier. I am obsessed with helping people & show them the most optimal way of living your life! Time to stop overthinking & saying nah too hard. Let me guide you & be your lifestyle coach aka Best mate!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
30-45 mins video chat about yourself, your goals & why
Consultation is free but must be keen on future sessions & me being your lifestyle coach.
$90 per session but will do $80 for 10 session package
Inclusions:
Daily check ins
Motivation & accountability
Calorie intake & Recovery eg sauna/ice bath discussions
Morning & Afternoon routines
BENEFITS: Increase in dopamine & cortisol, improve every aspect of your life. Become a better you everyday.
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Rates
Price
- $100
Pack prices
- 5h: $500
- 10h: $1000
online
- $100/h
free lessons
The first lesson with Jack will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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