Popular Dance Styles and Dance Trends Dancing is powerful and it's something that we've done as humans for pretty much as long as we've been humans and there are suggestions that it even predates that. Dancing has been used to celebrate, heal, and in rituals such as religious festivals. Human civilisation is only about 6,000[…]
31 March 2023∙6 minutes to read
How do You Start Dancing as a Beginner? “Any kind of dancing is better than no dancing at all.” - Lynda Barr Many people are choosing to take up dancing as a physical activity. It's on the dance floor where you can really unwind and express your creativity. So if you’ve decided that you would like[…]
1 December 2021∙7 minutes to read
The Couples’ Guide to Dancing “Dance is the hidden language of the soul of the body.” - Martha Graham A study by the University of Sydney in Australia showed that dancing has a positive effect on our heart. That should be enough of a reason for most people. So why not dance as a couple?[…]
20 October 2020∙7 minutes to read
How Can I Find Dance Classes Near Me? “Nobody cares if you can't dance well. Just get up and dance. Great dancers are great because of their passion.” - Martha Graham Many people in Australia have taken part in dance classes during their lifetime. Perhaps you even attended a few dance classes as a child![…]
31 July 2020∙8 minutes to read
Superprof is the go-to place for dance tutors and teachers. We host over 7000 dance teachers across Australia in all styles: Ballet, Ballroom, Breakdancing, Contemporary, Flamenco, Bollywood, Pole Dance, Bachata, Salsa, Swing and many more.
Whether you’re a total beginner, looking to improve or preparing for an exam or performance you will find the help you need here.
You’ll be sure to find experienced dancing instructors in any dance style in Melbourne, Sydney, Brisbane, Adelaide and Perth.
Check out all dance lessons offered by our dance teachers from private lessons, group sessions, or even learn to dance online.
How to Dress for a Ballet Class “The job of feet is walking, but their hobby is dancing.” - Amit Kalantri With many different dance clubs and dance schools, you might be wondering if there’s anything, in particular, you’d need to wear to attend. Some dance schools have a very strict dress code including a[…]
30 December 2019∙6 minutes to read
The Guide to Remembering Choreography “Dance is the hidden language of the soul.” - Martha Graham More women dance than men. However, whether you’re a man or a woman, the first thing you need to do when you dance is learn a few steps. Dancing makes use of your kinesthetic memory through movement and repetition.[…]
30 December 2019∙6 minutes to read
Teaching Children How to Dance “If you hit a wall, climb over it, crawl under it, or dance on top of it.” - Unknown According to a study by OpinionWay and Ubisoft, 75% of Europeans think that dancing is a good way to “break the ice” and “make friends”. Be it a dance class, out[…]
30 December 2019∙7 minutes to read
How Can You Lose Weight through Dance “Get into the habit of singing a tune. It will give you new life and fill you with joy. Get into the habit of dancing. It will displace depression and dispel hardship.” - Nachman of Breslov Are you planning on getting a flat stomach or losing a few[…]
26 March 2019∙6 minutes to read
What are Some of the Main Dance Genres? If you love watching musicals or you're always the first one on the dance floor, it sounds like you have a passion for dance. Is your mind blown watching professional dancers perform their intricate dance routines? Rock, salsa, hip-hop, classical, modern, Irish, tap, tango or mambo ...[…]
14 May 2018∙11 minutes to read
The Guide to Ballet “Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.” - Oprah Winfrey The above (without kicking off your shoes) is true for every style of dance and it’s especially true for ballet. When was the last time you really danced? Grab your[…]
1 May 2018∙10 minutes to read
Learn All About Dance! Ragga Dancehall, Kizomba, Rock 'n' Roll or the Lindy Hop... year over year, dance classes are getting fuller, in view of the diversity and the convivial atmosphere of those artistic lessons. To say nothing of the health benefits brought by dancing! As a couple, in a group or solo: there are[…]
26 April 2018∙12 minutes to read
Travel Around the World with Different Dance Styles "Dance is the hidden language of the soul of the body" - Martha Graham In Australia, you'll find a plethora of classes in classical, contemporary and modern dance at various schools and dance associations. However, there are dance styles from other cultures that not only enrich the[…]
26 April 2018∙7 minutes to read
Dance Exercises to be a Better Dancer Dance, although a form of artistic expression, is first and foremost a sport. A sport that requires physical preparation before you start. Your muscles must be warmed up in order to work properly and to avoid damaging them. But preparation also involves stretching or relaxation exercises. The environment[…]
26 April 2018∙6 minutes to read
If you’re looking to start dance lessons, you’re in for an exciting journey! Dancing is not only a fun and enjoyable way to get active, but it also has numerous physical, mental, and emotional benefits. However, finding the right dance teacher or dance instructor can be the key to a successful dance journey.
On Superprof, we’ve eliminated all the hassle in searching for a dance coach. Not only can you search for experienced and available tutors in your local area (or online), but you can also search for teachers in specific styles – from ballet to the latest TikTok dance, you’ll find the teacher for you.
Dance lessons can provide an opportunity to learn new dance styles, and improve your coordination, flexibility, balance, and stamina. Dance can also help you improve your mood and reduce stress levels. Finding the right dance teacher or dance instructor who can guide you through this journey can be a challenge.
A good teacher will not only help you develop the right techniques and style but also encourage you to challenge yourself and explore new avenues.
When looking for dance lessons, it’s important to find a qualified and experienced dance instructor. Taking a trial class is also a great way to determine whether the teacher is the right fit for you.
Benefits of dancing lessons
Dancing is a fantastic way to improve both physical and mental health. Regular dancing can improve cardiovascular health, boost stamina, increase flexibility, and improve balance and coordination. It is also a great way to burn calories and maintain a healthy weight. But the benefits of dancing go beyond physical health.
Dancing is an excellent way to reduce stress and improve mental well-being. The rhythmic movements and music can help to reduce anxiety, and depression, and boost self-confidence. Dancing can also be a great way to connect with others, whether it’s through social dancing or group classes.
Moreover, dancing provides a creative outlet and allows for self-expression. It can be a fun and enjoyable way to express yourself and explore your emotions and thoughts. The sheer joy of dancing can elevate your mood and create a positive outlook on life.
Overall, starting dance lessons can be a fantastic way to improve your physical health, boost your mood, and connect with others who share your passion for dance.
Whether you’re dancing solo or with a partner, in a group class or on your own, dancing can have a profound positive impact on your health and well-being.
Don’t hesitate to find the right dance teacher on Superprof to help you start your dance journey today!