How to Start Boxing for Beginners Practising combat sports at a boxing ring or dojo (a room or hall used as a training facility for martial arts), and participating in frequent sporting activities has numerous benefits for both your physical and mental health. Some of the most popular disciplines in contact sports are boxing, martial[…]
23 April 2022∙7 minutes to read
Muay Thai Near Me Are you passionate about MMA and Muay Thai? This ancient art has attracted millions of people and athletes all across the world thanks to its precision, tradition and great physical effort. No matter if you are looking to get a good workout in or actually trying to compete and become a[…]
21 November 2021∙6 minutes to read
Is There a Kickboxing Gym Near Me in Australia? If you're a bit of a fan of martial arts movies (think Jackie Chan, Jean-Claude Van Damme, Katheryn Winnick, Gina Carano and Bruce Lee), you may already be familiar with the moves and techniques in jiu-jitsu, Muay Thai and taekwondo. Perhaps you fancy yourself as the[…]
16 November 2021∙7 minutes to read
How Private Boxing Lessons Benefit Fighters Are you a keen boxing spectator? Did you catch the recent Wilder-Fury fight? Deontay Wilder has an amazing fighting style, doesn't he? Those wild windmill punches... You would be strenuously discouraged from such pinwheeling if you trained with a private boxing coach. It's a huge expenditure of energy and[…]
21 October 2021∙7 minutes to read
Do you want to try your hand at the sport of kings? Then look no further! Whether you’re a boxing enthusiast, a complete beginner, or simply looking for a fun way to get fit, boxing is a fantastic sport for both men and women of all ages. Not only does it help improve your physical fitness, strength, and coordination, but it also enhances mental resilience, focus, and discipline.
At Superprof, we’ve compiled the ultimate guide to boxing lessons, perfect for anyone eager to start their boxing journey. From traditional styles to modern variations, our guides cover everything from Thai boxing and shadow boxing to sparring techniques and self-defence strategies. Plus, with our extensive network of experienced trainers, you can find the perfect boxing instructor near you, whether you’re aiming to compete, get in shape, or simply enjoy a thrilling new hobby. Lace-up your gloves and start today!
Boxing Training is a Great Way to Boost your Fitness Boxing is a very popular sport in Australia. A lot of people enjoy watching it on TV or even attend boxing events. Indeed, boxing matches can often be quite spectacular and unpredictable, so attending them can be really fun. But boxing isn't only popular as[…]
25 September 2021∙7 minutes to read
The Best Resources for Online Boxing Born Cassius Clay, Mohamed Ali nicknamed himself “The Greatest.” However, with 56 victories out of 61 fights won as a professional, Ali eventually acknowledged that the greatest boxer of all time was Ray "Sugar" Robinson with 202 fights and 174 victories during his professional career. If your goal is[…]
17 December 2019∙9 minutes to read
The Guide for Aspiring Boxing Coaches “They got no idea what it is. Boxing is about respect: getting it for yourself, and taking it away from the other guy.” - Eddie, Million Dollar Baby With boxing becoming increasingly popular in the UK, more and more people are choosing to take up the sport. For those[…]
28 November 2019∙7 minutes to read
The Quick Guide to Combat Sports “The important thing in life is not victory but combat; it is not to have vanquished but to have fought well.” - Pierre de Coubertin Famous for being one of the most complete sports, boxing involves athleticism, uses almost every muscle in the body, and requires agility, endurance, and[…]
28 November 2019∙7 minutes to read
What Can You Do To Become a Professional Boxer? “Boxing isn’t just a sport, it’s a way of life.” - Maëlle Pariez Maëlle Pariez is a French boxer and martial artists with a rather good track record. She was the French K-1 champion in 2013, French Thai Boxing Championship runner-up the same year, and the[…]
28 November 2019∙6 minutes to read
The Practical Guide to Becoming a Boxing Coach The words “ring” and “gloves” will undoubtedly make you think of the world’s most popular combat sports, boxing. An increasing number of people are turning towards boxing each year to let their fists do the talking in the ring and boxing is becoming more popular. Additionally, many[…]
28 November 2019∙7 minutes to read
Starting Kickboxing? Here are the Essentials So, you’re thinking of starting with kickboxing. Maybe, you’ve looked into kickboxing classes, enthusiastic about throwing a roundhouse kick. Maybe, your pals have told you about the thrills of the kickboxing workout, with its aerobic and cardio workout. Maybe, you’ve seen a kickboxing champion or two perform on the[…]
24 September 2019∙7 minutes to read
Practice Martial Arts with Ladies Boxing: Here are all the Pros "He who is not courageous enough to take risks will accomplish nothing in life." Muhammad Ali Women's boxing is an art, at least as much as age-old Karate or Jiu Jitsu. This discipline is distinguishable from men's boxing and has specificities of its own.[…]
18 March 2019∙16 minutes to read
Boxing Accessories: The Ultimate Guide to Boxing Gear 'You don’t have to be in a boxing ring to be a great fighter. As long as you are true to yourself, you will succeed in your fight for that in which you believe.'? Muhammad Ali As any boxing enthusiast will know, selecting boxing equipment according to the[…]
24 May 2018∙10 minutes to read
Everything You Need to Know on How to Become a Boxer "Boxing is like jazz. The better it is, the less people appreciate it." George Foreman, former world champion and author of this quote, has a fortune estimated at more than 250 million dollars. Boxing is a real business, very lucrative, especially in the United[…]
17 May 2018∙7 minutes to read
Understanding the Boxing World "It's hard to be humble, when you're as great as I am." Muhammad Ali (1942-2016). Several time world champion boxer in the heavyweight category, Muhammad Ali arouses adoration raised to the rank of adulation, as much as he incites criticism. Even today, the late world champion of boxing ranks at the[…]
21 March 2018∙9 minutes to read
Boxing Advice to Help You Become a Good Boxer "The more you sweat in the gym, the less you bleed in the ring" Julien Lorcy So you've decided it is time to learning to box, and what better sport than boxing to motivate you to get into shape! Time to join a club and start[…]
21 March 2018∙7 minutes to read
How to Use Boxing Fitness Program to Increase Your Physical Fitness No need to become a world boxing champion or earn loads of money to put your boxing gloves on and get into the ring... Your reasons for wanting to try the sport can be many, ranging all the way from wanting to know how[…]
21 March 2018∙8 minutes to read
The Many Different Kinds of Boxing Techniques "Boxing is not always about standing in the middle going toe to toe. It's about poise and grace under extreme pressure." - Peter Berg Is boxing a sport for bullies? Certainly not! We are going to lie to all those who claim that boxing is only about hitting[…]
21 March 2018∙10 minutes to read
What Boxing Training Equipment Do You Need to Become a Champion? "Everyone can appreciate a loser, especially when he's on the other team!" This quotation could apply to combat sports: although boxing or mixed martial arts are not team sports where one team faces the other, but melee sports, so we especially like when the[…]
19 February 2018∙9 minutes to read
Boxing is a physical, athletic, and psychological sport. There are a lot of things you’ll need to know about before you start: the types of boxing gloves, the ring, training with a punching bag, hooks, uppercuts, and jabs, for example.
Boxing is a sport that has allowed men and women in boxing clubs all over the country to get together to practise this unique sport.
Boxing is now a key part of staying fit and not just for bodybuilders. It’s a sport where you learn discipline. Boxing is also famous for its discipline and is one of the hardest sports in the world.
This reputation has led to the creation of hybrid sports like Shadow Boxing and Cross boxing, a cross between boxing and cross-fit. These are becoming quite popular in gyms across the country.
What’s the goal?
You box either on your own or against a punching bag or speed bag. You don’t have an opponent that’ll punch you back. This helps aspiring boxers to gain muscular definition very quickly!
We often say that boxers are all-around athletes. They do so much more than just work on their punches, their jabs, and hooks, they also: