🥇 One on one yoga lessons
Our selection of yoga teachers in Gold Coast
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5 /5
Instructors with an average rating of 5 stars and more than 3 reviews.
48 $/h
Great prices: 89% of our teachers offer their first yoga class for free and the average lesson cost is $48/h
12 h
Fast as lightning! Our yoga instructors usually respond in under 12h
Finding a yoga teacher is simple
1. Start yoga classes in Gold Coast
Consult yoga teacher profiles freely and contact the instructor that fits your needs (prices, qualifications, reviews, home or online lessons).
2. Arrange your yoga lessons
Exchange with your yoga teacher, explain your needs and discuss availabilities. Schedule your lessons and pay them securely, all from your inbox.
3. Discover new experiences
The incredible Student Pass gives you unlimited access to all tutors, coaches, and masterclasses. Go beyond Yoga, and discover new passions with fabulous people.
FAQs
đź’¸ How expensive are private yoga sessions in Gold Coast and the surrounding areas?
On average yoga teachers charge $48 for yoga courses in Gold Coast.
The cost for yoga classes will differ depending on:
- the experience of your instructor
- the type of yoga class (bikram, ashtanga, hatha...)
- the location of your yoga classes (via webcam or an outside location)
- the number of classes and the duration of each lesson
- the objective of your yoga classes
97% of our private tutors give the first hour of yoga classes for free.
👨🏼‍⚖️ How many teachers are currently offering yoga lessons near you?
In Gold Coast and the surrounding areas, there are 8 private yoga instructors available to teach classes
To find a private yoga teacher, check out their listing to find out more information about their course offering. Our yoga instructors cover all types of yoga from Bikram to Ashtanga to Jivamukti.
Choose your private yoga lessons in Gold Coast from our range of more than 8 yoga tutors available.
đź’» Is it possible to take yoga classes online?
Did you know you can practice the art of yoga from the comfort of your own home?
On Superprof, many of our yoga teachers also offer private online tuition. In fact, about 80% of the private instructors across our platform offer yoga lessons via webcam.
To find available lessons online, just select the webcam filter in the search engine to see the available instructors offering online courses in your desired subject.
Online courses via webcam offer you more advantages in terms of flexibility and are often less expensive as the instructor does not need to travel.
✒️ How have students scored their yoga teachers in Gold Coast?
From a sample pool of 3 scores, students scored their yoga instructors an average of 5 out of five.
If you have any complications with your class, a member of the Superprof customer service team will be available to help you find a solution (via mail from Monday - Friday).
👴🏼 What are the advantages of taking private yoga classes in Gold Coast?
Practising yoga is a great way to help you relax and stay in shape. Other benefits of yoga include increased energy and a more balanced metabolism.
All of our yoga lessons with a certified yoga coach will help you to learn the art of yoga. Our coaches will help you perfect your poses, medidate and promote mindfullness.
Sign up for private yoga lessons with a experienced coach. Our instructors will advise you on how to perfect your poses, practice meditation and improve mindfullness.
You simply select your teacher and contact them to book your session. All yoga lessons can be held either from the comfort of your home or online classes
Whether you want to take yoga lessons from the comfort of your home or take online classes, choose your private teacher and reserve your yoga classes today.
A messaging system is in place that allows you to exchange with your coach to organise your yoga lessons whether you want to practice yoga from the comfort of your home or take online classes
A messaging function is in place for you to exchange with your tutor to schedule your yoga classes whether you want to learn yoga from home or take online classes.
Use the search engine to find your yoga teacher from among 8 yoga teachers in Gold Coast.
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Check out our amazing Yoga tutors based in Gold Coast!
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| âś… Average price : | $48/h |
| âś… Average response time : | 12h |
| âś… Tutors available : | 8 |
| âś… Lesson format : | Face-to-face or online |
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Learn with the help of a private yoga instructor in Gold Coast
Yoga classes are a popular in Australia and the Gold Coast, and for good reason. With extensive training, Superprof have some of the best private yoga teachers on the Gold Coast and nearby. Superprof makes it easy for you to book, contact your teacher, and pay online. Our teacher’s profiles are fit with bios and reviews, the price of classes and the first lesson is free, so you can find a studio that works for you. There are classes for beginners and those who are more experienced and advanced at yoga; whatever level you’re at, you can find a class for you.
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With flexible schedules and class times, it’s easier than ever to prioritise our health and wellbeing. Our busy schedules in between work, social life, family responsibilities, hobbies and household chores make it hard for us to fit in a solid exercise routine. Attending yoga classes are a perfect remedy for this. Booking a class keeps you accountable to attend the class, despite how tired or not bothered we are. Yoga is a mentally and physically relaxing exercise; not only do we move our bodies, but we relax our minds to wind down after a busy day.
Why try yoga classes?
The essence of yoga is meditation. Yoga helps connect the relationship between our body, mind and soul to promote an active, healthy and peaceful lifestyle. Yoga is incredibly versatile and easy to incorporate in everyday life. You can practice yoga anywhere, anytime, whether at home, in the park or on the beach; all you need is a bit of space and a yoga mat. If you're new to the world of yoga, attending yoga classes is a sure-fire way to begin and improve your yoga practice. Teachers can guide you through the class, showing you the best techniques and help you to improve your form. It may take time to practice yoga without instruction, so attending classes will make sure you're experiencing the benefits of yoga. Attending yoga classes in a studio is also a great way to feel a part of a community, since many studios on the Gold Coast have wellness events and workshops as well as regular yoga classes.
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Physically, yoga is like pilates, but yoga focuses on cultural and spiritual history, the mind/body connection and meditation, whereas pilates is more focused on the physical aspect. This what sets the two apart. If you're looking for a full-body workout that also benefits your mind and mental health, yoga might be best for you!Â
Type of Yoga to try:
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Vinyasa: generally considered the most athletic form of yoga and moves at a faster pace than most flows
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Ashtanga: a style that is more suited to advanced yogis, as the flow is a more physically demanding sequence of poses
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Bikram (or hot yoga): consist of 26 poses, practiced in a heated room of 41 °C
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Yin: a slower, meditative yoga flow that is suited for beginners
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Restorative: focuses on relaxing the mind and body
Benefits of yoga
Yoga focuses on aligning the mind, body and soul, which creates balance and peace within. This can help you become more aware of the relationship between your mind and body. Yoga is very beneficial for people dealing with daily stress or those who live with mental health problems such as depression and anxiety. Health professionals often recommend yoga as a form of exercise and meditation to help ease symptoms of mental health issues. Yoga helps to build your strength, mentally and physically. Although it is not particularly vigorous, yoga can be incredibly challenging and requires determination. It’s not the best idea to push yourself to extremes. Rather, yoga encourages us to listen to our bodies and minds, and challenge our limiting beliefs. Yoga has many benefits that improve our physical health, such as improved strength, improved energy levels, a healthy metabolism, improved cardiovascular health, better posture, reduced and much more. Mentally, yoga helps improve focus, mental clarity and attention, encourages feelings of peace and calm, helps with stress, low mood, anxiety and depression, encourages inner-growth, helps create a positive mindset and helps self-esteem and confidence.
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To really experience the benefits of yoga, it’s best to incorporate the practice into your daily routine. Once you learn the basics from a teacher, you can start to practice on your own more often. Yoga helps promote a healthy, active lifestyle. Just think, if you start the day with a yoga flow, you’re much less likely to make unhealthy choices throughout the day as you will have already made a healthy, productive choice. If you really want to get the most of yoga, practicing at home, followed by meditation will help cultivate a relaxed, peaceful life, and is a great start to the day.
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Outside of yoga classes, there many ways to incorporate yoga into your daily routine. For instance, yoga teachers on YouTube often have 30 day challenges. You could challenge yourself to do a 30 minute yoga flow every day in October. This would be beneficial not only to your health but your self-discipline, which can affect all areas of our lives. Creating new, healthy habits can be hard, but once we do, it is so worth it and you’ll be living your best life.
The importance of self care
Exercise shouldn't a chore; we should move our body because it feels good and we want to. Yoga is a wonderful form of self-care. By practising yoga, we can centre ourselves and look after our body, mind and soul. Just like getting a massage, writing in your journal or using a face mask, yoga feels good because you're doing it for yourself and your health. Taking time out of the day to do something that will help you in the short-term and long-term is invaluable.
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Show yourself that you care! Booking a yoga class and showing up for yourself is a great investment for yourself, and making a habit of practicing on your own is a great commitment to your long-term health, happiness and wellbeing.
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