Anything done in haste is not done well: I take my time with my students and mould the class to their needs, the season and climate.
My teaching methodology is based on sound theoretical knowledge of human anatomy and physiology paired with understanding of energy and information flow within and outside the human body. I join Western and Eastern knowledge and wisdom to design and deliver unique classes and sessions.
My method is: meet people where they are. Lessons will be based on your individual level, needs, goals, and intentions; I am merely but a guide. You are your own guru. I will show you the foundations everyone needs to begin/ advance a practice, and you can take these lessons with you wherever you go (into any class, or even stay in your own home). After all, wherever you go...
My teaching method is adaptable to you. In my personal practice, I enjoy starting off with a more cardio-orientated Vinyasa flow and then shifting towards a more power-/stretch-orientated Hatha style. I can cater to any kind of personal intentions, injuries, capabilities and goals though.
I like to mix yoga and dance together to create something artistic as well. The fluidity of the body is the purpose of my course. You will explore an other way to move your body. Relaxation, breathing, stretching and fun are the key words of my course. We're going to practice outside on the grass, please bring your yoga matresses. I will contact you for the exact place for whom are interested.
My teaching method is learned from a 200 hour Training in Vinyasa Yoga. We work with the entire body and gradually find rhythm to open spaces. As the body opens, so does the mind. The goal is to relax the mind and feel deeply into the body.
My teaching methodology is to explain all basics on paper or theoretical and then will allow them to practice on mat, first people should understand what they are actually going to do and what are do’s and don’t while learning yoga.
My yoga class is not just about physical exercise. I threat the spiritual side of yoga into my classes. My students love my classes because they are relaxing, empowering and energising. I love cultivating supportive community and assisting my students to overcome their obstacles in their lives by yoga and meditation. “We are all just walking each other home.”—Ram Dass.
I offer private or group yoga lessons with a fun and relaxed vibe, primarily vinyasa and Ashtanga based flow classes, with meditation incorporated. Classes can be adjusted to suit the individual student, any levels of experience welcome. My teaching methods are based on honouring the process of the eight limbs of yoga, loving oneself and holding compassion for our bodies.
I follow the 8 limbs of Yoga traditionally authored by sage Patanjali. I incorporate the teachings of yoga philosophy, movement, breath, and meditation which are all designed to connect students with their innate and true nature which is whole and complete.
My teaching methodology is about the student. I teach from what is needed for the students. I teach at a level that is safe and appropriate with room to develop the mind, body, and spirit. I am interested in teaching a full class that incorporates the breath (pranayama), the postures (asanas) and the mind.
Clear instruction, demonstration, hands-on adjustments, yoga philosophy, anatomy (unique incorporation of your anatomical structure based on your own unique body) and a compassionate and understanding demeanour. Yoga offerings based around the teachings of BKS Iyengar and Paul Grilley's Yin Yoga.
I am offering to students of all level a creative, challenging and interactive flow, focusing on their goals, abilities, healing and alignment. I like to create a safe environment where we can learn from one another through freed of movements & speech. My purpose is to awake your mind, spirit and body awareness to the present moment in order to feel balanced.
My teaching method is always set on the foundation of mindfulness and compassion towards ourselves. My classes are nurturing mixed with strength building postures. My goal is to help each student connect their body, mind and spirit through a mindful practice.
I'm based in Melbourne and my methodology is to make yoga accessible to everyone - so I come to you! I can teach yoga in your home individually or with a small group. I also bring chakra's and energy into each class to make each experience wonderful and leave you feeling positive well after yoga.
You can choose to learn Ashtanga Yoga, traditional Hatha yoga or just combined yoga flow to connect your breath with the movements. Depending on your level I will design individualized yoga sequence for you to get the most out of your practice.
I like to keep breathing-focused practice. My goal is to help you connect your mind and body and create balance. While connecting to your breath, I will guide you in gaining strength and flexibility. The sessions will be tailored to your requests and draw influence from different style of yoga.
For me yoga means giving attention and kindness to your mind, body and soul. In my classes I trie to close of the outside world so one can pay attention to that what's happening inside their mind and body. A safe environment, relaxing music, help were needed and breathing are important in my classes.
In my yoga classes, I would start up with self awareness and joint exercises which is very important to keep the person engage with the class. Then, Surya Namaskar for few rounds and a short relaxation. After that, I would introduce asanas(poses) which focus on different areas. For example, to loosen hamstring, backbends, core practise, inversions and etc.
My classes involve a good mix of vinyasa teaching styles based on the principles of Ashthanga Yoga, Hatha Yoga and Bihar School of Yoga practices. Yoga is all about balancing the body, breath and mind, and hence I strive towards delivering a balanced class. I try and tailor my classes based on the requirements of my students.
With influences of Somatics and Taichi, Somachi gets us to understand the connection of inner space (identity) and outer space (environment) and breathe properly with intention. The classes range from slow flow to restorative with a focus on fluid transitions.
My main focus is yoga for health. There are no age limitation or ability limitations, since I have more than enough experience to adjust my classes to my students goals and abilities. I will never skip the relaxation part at the end of a session, since that is very beneficial for body and mind.
Camille offers a Hatha Yoga style of teaching based on Siddha yoga, Anusara Yoga, Astanga and Iyengar training. She is also a Remedial massage therapist and a Massage trainer and assessor. She continues to develop and specialize in her fields through experience, extensive research, colleagues, students and immeasurably intricate and 'mostly' good natured clients.
Regular practice, It will depend on the availability of the student, according to the body needs and wishes. Few minutes of meditation tecniques and pranayamas (control breathing) before starting the yoga postures, 45-60 minutes of asanas. Somedays focusing in specific areas of the body that need more job.
My vinyasa classes are based on the ancient Indian way of teaching, they last about an hour, and my ashtanga classes are the first serie, they last about an hour and a half, but you must be familiar with ashtanga and the first serie so I can give you the class.
My philosophy in teaching yoga is, yoga is for everyone! It can be tailored and designed for you. I offer playful, and alignment focused classes, and most importantly a mindful practice.
The lesson is all about YOU. My intention is to meet you where you are and to create the safe space for you to learn and develop the practice. The lesson usually consists of breathing techniques (pranayama), postures (asana) and meditation. Each lesson will be tailored to your individual needs and level. Suitable for all levels, beginner friendly.
I love fascillitating classes and workshops that are educational , fun and creative. These One on One Yoga classes or Group Creative YogaDanceArts trainings include a variaty of Meditation techniques & postural asana that I have been collecting for the past 30 years throughout my life travels - my study & passion of Yoga & dance.
Class sequences vary from day to day and vary in accordance to the energy levels of the students. I adapt all my classes as I go. All classes include options for various levels and are very considerate of any injuries and physical restrictions.
My teaching is based on traditional Hatha Yoga (which is aslo a base for Ashtanga Vinyasa Yoga) practises that include Kriya (cleansing techinques), Panayama (breathing techinques), Asana (postures), Mudra (gestures) and Bandha (internal locks).
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