Ali - Personal trainer - Toronto
1st lesson free
Ali - Personal trainer - Toronto

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Ali will be happy to arrange your first Personal Training lesson.

Ali

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Ali will be happy to arrange your first Personal Training lesson.

  • Price $65
  • Answer 3h
  • Students

    Number of students Ali has accompanied since arriving at Superprof

    50+

    Number of students Ali has accompanied since arriving at Superprof

Ali - Personal trainer - Toronto
  • 5 (10 reviews)

$65/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Revolutionize Your Fitness Journey: Personalized Bodybuilding, Mobility & Strength Training with Expert Guidance

  • Personal Training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Ali will be happy to arrange your first Personal Training lesson.

About Ali

Passionate Fitness Mentor with 7+ years transforming 4,000+ clients’ bodies and mindsets. I blend evidence-based hypertrophy protocols, dynamic mobility flows, and nutrition science into engaging, sustainable programs. Certified by CanFitPro and NASM, I prioritize flawless form and injury prevention while keeping sessions motivating with gamified challenges and real-time feedback. Your goals—whether packing on lean muscle or mastering flexibility—become my mission. Let’s build strength, resilience, and confidence together.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • English

All languages in which the lesson is available :

English

✦ Data-Driven Assessment: AI-powered movement screens and strength tests pinpoint your starting point.

✦ Hybrid Training Model: Combine live one-on-one coaching with on-demand micro-workout videos for flexibility.

✦ Periodized Bodybuilding Protocols: Structured hypertrophy phases, progressive overload schemes, and evidence-based rep schemes.

✦ Mobility & Recovery: Dynamic stretching flows, myofascial release techniques, and breathwork to optimize performance and prevent injury.

✦ Strength Foundations: Barbell, kettlebell, and bodyweight variations targeting functional power and muscle balance.

✦ Ongoing Support: Customized nutrition guidelines, weekly check-ins, session recordings, and 24/7 chat access for instant form cues and motivation.

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Rates

Price

  • $65

Pack prices

  • 5h: $311
  • 10h: $589

online

  • $65/h

free lessons

The first lesson with Ali will allow you to get to know each other and discuss your needs for future lessons.

  • 30mins

Details

Rates

Hourly Rate: C$60/hr (Premium, evidence-based coaching)

Package Savings:
 – 5 hrs → C$285 (5% Discount)
 – 10 hrs → C$540 (10% Discount)

Complimentary 30-Minute Intro Session (No Obligation)

Referral Bonus: You & your friend each receive a free recovery & mobility mini-clinic

Details
All packages include personalized training plans, nutrition templates, a progress analytics dashboard, and an on-demand video library. Transparent, premium coaching—no hidden fees.

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