Personal Training lessons in South Brisbane

Whether it is for improving your physical condition or increasing muscle mass, your fitness coach will adapt your session to help you reach your own personal fitness goals.

Personal training provides a number of advantages including:

• better body dexterity
• better muscle density
• better endurance

Instead of going to the gym to work out after work you can plan sessions with your fitness coach to fit around your schedule. Whether you prefer to workout at home or outside, your PT will find the option that works best for you.

Our PTs offer a huge range of different workouts so you are sure to find something to suit you.

• yoga (all disciplines; bikram, ashtanga etc...)
• boxing
• cardio (zumba, metafit
• muscle building
• weight lifting
• and more

Click here to browse our range of personal trainers in South Brisbane.

In South Brisbane, the cost of a a workout session is around £60.

The prices may vary depending on:

• the experience of your fitness instructor
• the type of workout (yoga, cross training, weight lifting...)
• the location of your classes (via webcam or an outside location)
• the number of workout sessions and the duration of each lesson
• the goal of your fitness classes

97% of our personal trainers give their first session for free.

Click here to browse our range of PTs in South Brisbane.

On Superprof, our PT's course offerings are very varied, each offers a vast range of exercise regimes to fit you. Whether you want to enhance your physical condition or you are just starting your fitness journey.

A PT helps their clients by assisting them on their fitness journey. This could be in a number of ways:

• Giving nutrition advice to help you lose weight
• Advising you how to correctly use exercise equipment
• Planning fitness objectives and regimes for clients
• Supporting you through your workout to enhance your fitness level
• Creating workouts to help reduce pain/injury

Your PT will put in place your workouts in line with your fitness objectives.

Working with a PT to help you achieve your health goals is a great way to help you keep on track so that you will see results quicker.

Click here to see the adverts in South Brisbane and the suburban areas.

In South Brisbane and the suburban areas, there are 2 fitness instructors available to offer p.t sessions.

Take a look at your instructor's personal PT advert and message the fitness coach that suits to your needs.

Choose your private course in South Brisbane from our range of more than 2 personal trainers available.