1^st lesson free

Tanya

5 (10 reviews)

Price $92
Answer 1h
Students
Number of students Tanya has accompanied since arriving at Superprof
4
Number of students Tanya has accompanied since arriving at Superprof

5 (10 reviews)

$92/h

1^st lesson free

Fitness
Muscle strengthening
Pilates
Postnatal Gym

Transform your body through personalised 1:1 Pilates classes with Tanua; a fully insured, highly qualified and experienced Pilates Instructor.

Fitness
Muscle strengthening
Pilates
Postnatal Gym

Lesson location

- online

Super tutor

Tanya is one of our best Fitness tutors. High-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Tanya

I have been teaching Pilates for over 15 years, have specialist qualifications, & a passion for helping women thrive through movement.
I work with clients age 16+, all abilities & all bodies. Pilates is inclusive & aims to help EVERY body moves better, no matter what your starting point is.
I welcome clients who have specific requirements or aren't sure where to start.
I am fully insured& highly qualified. My clients value my depth of experience, personalised approach, & commitment to their well-being.

About the lesson

Each private one-to-one Pilates session is uniquely tailored to your specific needs, offering a personalised approach to help you achieve your goals. Whether you're staying active during pregnancy, carving out time for self-care postpartum, addressing diastasis recti, or rebuilding your fitness after pregnancy, these sessions are designed with you in mind.

No matter your ability, perceived inability, or experience level, I believe every body can benefit from regular Pilates practice.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Tanya.

5 (10 reviews)

F

Faria
- 5
Perfect! Tanya is a very experienced Pilates tutor. She has a very good understanding of female body requirements in the menopause category. I enjoy my sessions with Tanya and her work outs have improved my physique and general well being
See the response from Tanya Read more Read more

F

Faria

Perfect! Tanya is a very experienced Pilates tutor. She has a very good understanding of female body requirements in the menopause category. I enjoy my sessions with Tanya and her work outs have improved my physique and general well being

Tanya's response
Faria worked very hard during our class, she followed my cues very well and will definitely see the benefit from further classes
- Tanya's response :
  Faria worked very hard during our class, she followed my cues very well and will definitely see the benefit from further classes
Sharlene
- 5
Perfect! It was quite a fun and enjoyable lesson. I learned new techniques in pilates from Tanya who is an excellent, well experienced teacher who knows how to adapt lessons to her student's abilities.
See the response from Tanya Read more Read more

Sharlene

Perfect! It was quite a fun and enjoyable lesson. I learned new techniques in pilates from Tanya who is an excellent, well experienced teacher who knows how to adapt lessons to her student's abilities.

Tanya's response
Sharlene is a hard working client with some previous experience in Pilates. With hard work and dedication she will easily reach her goals. I look forward to working with her.
- Tanya's response :
  Sharlene is a hard working client with some previous experience in Pilates. With hard work and dedication she will easily reach her goals. I look forward to working with her.
See more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

J

Julia

She is a very clear communicater and I've really enjoyed her Pilates classes. Her exercises are varied and she adapts them to the level of the individual.
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J
Julia
She is a very clear communicater and I've really enjoyed her Pilates classes. Her exercises are varied and she adapts them to the level of the individual.
R

Rachel

Tanya is a caring and connected pilates instructor. She makes you feel comfortable with wherever you are at (physically and mentally!). She tailors the classes to mixed abilities well and explains and demonstrates so that all can follow along. I particularly appreciate her breathing cues.
Read more

R
Rachel
Tanya is a caring and connected pilates instructor. She makes you feel comfortable with wherever you are at (physically and mentally!). She tailors the classes to mixed abilities well and explains and demonstrates so that all can follow along. I particularly appreciate her breathing cues.
C

Charity

I’ve known Tanya for a few years now. She is awesome, really knows how to look after me and I always feel confident and strong with her helping me on my journey. Not only is she a great teacher, she’s a fabulous human too. Highly recommend her :)
Read more

C
Charity
I’ve known Tanya for a few years now. She is awesome, really knows how to look after me and I always feel confident and strong with her helping me on my journey. Not only is she a great teacher, she’s a fabulous human too. Highly recommend her :)
Y

Yaen

Tanya Is an incredible pilates teacher. She is incredibly kind, and meets you where you're at; whether you're a beginner, or have been doing pilates for years. She makes you feel comfortable, and you leave her sessions feeling relaxed, but stronger and more confident.
Read more

Y
Yaen
Tanya Is an incredible pilates teacher. She is incredibly kind, and meets you where you're at; whether you're a beginner, or have been doing pilates for years. She makes you feel comfortable, and you leave her sessions feeling relaxed, but stronger and more confident.
C

Chris

Tanya is a very good and kind teacher! Full of good vibes and caring!
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C
Chris
Tanya is a very good and kind teacher! Full of good vibes and caring!
C

Chris

Tanya is a very good and kind teacher! Full of good vibes and caring!
Read more

C
Chris
Tanya is a very good and kind teacher! Full of good vibes and caring!
A

Alison

Tanya is a wonderful Pilates teacher. She is warm and caring and is an expert teacher. Definitely the best Pilates teacher I’ve ever had.
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A
Alison
Tanya is a wonderful Pilates teacher. She is warm and caring and is an expert teacher. Definitely the best Pilates teacher I’ve ever had.
Bek

Tanya is so knowledgeable, giving a really holistic experience, focusing on both physical and mental well-being. She’s patient, kind and always makes me feel at ease.
Read more

B
Bek
Tanya is so knowledgeable, giving a really holistic experience, focusing on both physical and mental well-being. She’s patient, kind and always makes me feel at ease.
View more recommendations

Rates

Price

Pack prices

5h: $460
10h: $920

online

$92/h

free lessons

The first lesson with Tanya will allow you to get to know each other and discuss your needs for future lessons.

30mins

Details

Transform Your Body with One-to-One Pilates Coaching

Are you ready to rebuild your strength, improve your stability, and move with confidence? My personalised Pilates coaching is designed entirely around you.

With extensive experience and expert qualifications in Pilates, I offer one-to-one sessions that follow the core principles of Pilates: precision, breath, control, concentration, flow, and centring. Each session is tailored to meet your specific needs—whether you’re recovering from an injury, looking to prevent future ones, or simply seeking a stronger, more stable body.

My approach combines classical Pilates with modern techniques to:

Strengthen and stabilise your body.

Aid injury recovery and promote long-term healing.

Improve posture, flexibility, and overall body awareness.

Help prevent future injuries and enhance your overall wellbeing.

Experience bespoke coaching where every movement is meaningful, and your individual goals take centre stage. Let’s work together to rebuild, realign, and revitalise your body.

Book your first session today and feel the transformative power of Pilates!

Transform your body through personalised 1:1 Pilates classes with Tanua; a fully insured, highly qualified and experienced Pilates Instructor.

Lesson location

Super tutor

About Tanya

About the lesson

Review

Recommendations

Rates

Price

Pack prices

online

free lessons

Details

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Transform your body through personalised 1:1 Pilates classes with Tanua; a fully insured, highly qualified and experienced Pilates Instructor.

Lesson location

Super tutor

About Tanya

About the lesson

Review

Recommendations

Rates

Price

Pack prices

online

free lessons

Details

Similar Fitness tutors in Cardiff

Matteo

Amirali

Irene

Anthony

Micheal

Lerentia

Malini

Usman

Marjorie

Natsuko

Taises

Matthew

CHRIS

Ryker

Chief

Alisha

Richard

Maldini

Joon

Armstrong

Share

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